Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Avocados contain 25 milligrams per ounce of a natural plant sterol called beta-sitosterol. Regular consumption of beta-sitosterol and other plant sterols has been seen to help maintain healthy cholesterol levels.
This naturally nutrient-dense fruit provides nearly 20 vitamins, minerals, and other nutrients with relatively few calories. They are sodium and cholesterol-free and they contain the same good fats like nuts and olive oil. In fact, Avocados from South Africa are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they'll fill you up but they won't slow you down. Nutrition Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking! Nutrition Facts : Avocado Amount Per 100 Grams Calories 160 % Daily value* Total Fat 15g 23% Saturated fat 2.1g 10% Polysaturated fat 1.8g Monosaturated fat 10g Trans fat 0.1g Cholestrol 0mg 0% Sodium 7mg 0% Potassium 485mg 13% Total Carbohydrate 9g 3% Dietary fibre 7 g 28% Protein 2g 4% Vitamin A 2% Vitamin C 16% Calcium 1% Iron 3% Cobalamin 0% Magnesium 7%
Product Booth Avocado Place Of Origin South Africa Brand Njicuda Avocado Supply Capacity Weekly 20MT Feature Natural Bright Green color Exporting Standard And Quality 1)Washed 2)intact firm, Green color, and good uniformity 3)No black part or rotten part Supplying Period All the whole year Sizes 200g-500g and 500g up Outer packing: 5Kg carton Or according to custom's requirements Storage temperature 10-13c
Avocado
Fresh fruit avocado in 4 kg boxes. Germany and Ethiopia origin. FOB price â?¬5 per 4 kg box.
Vegetable Oil
Fresh avocado is a versatile and nutritious fruit that is known for its creamy texture and mild, nutty flavor. It's native to Central and South America but is now grown and enjoyed around the world. Avocado is often used in a variety of culinary applications and is prized for its health benefits. They are a good source of healthy monounsaturated fats, fiber, vitamins (especially vitamin K, vitamin E, vitamin C, and some B vitamins), minerals (potassium), and antioxidants. They are known for their heart-healthy fats and ability to improve nutrient absorption from other foods.
Abacate is the ultimate destination to buy exotic avocado in India. We offer Hass Avocado Fruit in different sizes at affordable rates, so you can enjoy the best produce at its finest.
Hass avocado imported avanza
Fresh Avocado
Avocado
We are large supplier of avocado fruits in south India Market, we are planning to supply north India market, any one interested pls feel free to reach me on
Fresh Avocado from Indian origin at the price of FOB in USD 4.50/kg at season available. Buyers can contact us for details with requirments
Hass & Fuetre Avocados varities. They come in size 16, size 22 Shipment mode: Upto 1.5 tonn by Air Packing : Cardboard box of 2.5 kgs to 4.5 kgs depending on the buyer requirement Delivery dates : can start immediate Order to delivery date: The first few shipments will have a laycan of 3 to 4 days. But once are in the rhythm, can load every day. Pricing structure
High Quality Hass Avocados From Africa
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Fresh Avocado.
