Bitter gourd, also known as bitter melon, is a vegetable known for its distinct bitter flavor and numerous health benefits. Rich in vitamins C and A, as well as compounds believed to lower blood sugar levels, bitter gourd is often used in traditional medicine. It is commonly stir-fried, stuffed, or cooked in curries, and is particularly popular in Indian, Chinese, and Southeast Asian cuisines. Despite its strong taste, bitter gourd is appreciated for its potential to improve digestion and regulate blood sugar, making it a unique and health-boosting vegetable.
Gourd is a term used to describe several varieties of squashes, including bottle gourds and snake gourds. These vegetables are commonly used in Asian and Indian cuisines, where they are valued for their mild flavor and tender flesh. Rich in vitamins, minerals, and water content, gourds are low in calories and are often used in soups, stir-fries, and curries. The neutral taste of gourds allows them to absorb the flavors of spices and other ingredients in cooked dishes, making them a flexible and healthy option for a variety of meals.
A Grade Bitter Gourd available.
Bottle gourd.
Fresh Bitter Gourd.
Bitter Gourd.
Bitter Gourd.
Bitter Gourd.
Bitter Gourd..
Bitter gourd.
Bitter Gourd .
bitter gourd.
Watermelon, Bitter Gourd..
Ridge Gourd..
Bitter gourd.
Fresh bitter gourd.
Pumpkin And Bitter Gourd..
Fresh vegetables like okra, bitter gourd and spinach.