Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is known for its delicate, grassy flavor and pale green color. Green tea is made by lightly steaming or pan-firing the leaves of the tea plant, which prevents them from fully oxidizing. This gives green tea its characteristic flavor and color. It is typically consumed as a hot beverage and is often enjoyed on its own or with a small amount of sweetener. Green tea is a good source of antioxidants and has a number of potential health benefits, including reducing the risk of heart disease and improving mental alertness. It can be enjoyed on its own or flavored with a variety of ingredients, such as lemon, honey, or spices. Green tea is also used in traditional medicine as a natural remedy for a variety of ailments
Green Tea Green tea is 'unoxidized' tea. The leaves are heated soon after picking in order to destroy the enzymes that cause oxidation. This type of processing preserves a high level of antioxidants, vitamins and minerals accounting for the various health benefits of green tea. The infusion is pale greenish yellow in color and tastes light and grassy. It is best consumed without any additives, although some people may prefer to add lemon or a sweetener but not milk.
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