Urad dal is also known as Split black lentils and Black gram dal. Split urad dal retains the skin and also has a strong flavour. Skinned and split urad dal is creamy white and somewhat bland. When boiled, the dal has an unusual mucilaginous texture.
Urad dal is a good source of proteins, carbohydrates, lipids, iron, and calcium. In addition, whole urad has dietary fibre, whereas urad dal (split urad) does not contain fibre. Among the phytochemicals, prominent phytochemicals present in urad dal are flavonoids and phenolic compounds.
The Masoor Dal lentils can be split or whole, and both types are used in Indian cuisine. The split and husked red lentils are called Dhuli Masoor Dal in Hindi. Split and husked lentils have an orange-pink color. However, the whole Masoor Dal with the husks have a dark brown color and thus called Brown Lentils.
Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds. In addition, it is an important source of protein for the vegetarian population in developing countries.
In addition to fiber, popcorn also is a good source of polyphenols,
Millets are a group a small, round whole grains grown in India, Nigeria, and other Asian and African countries. Considered an ancient grain, they are used both for human consumption and livestock and bird feed (4, 5 ). They have multiple advantages over other crops, including drought and pest resistance.
Green Millet
Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet.
Fiber in chia seeds is mainly soluble fiber and mucilage, the substance responsible for the gluey texture of moistened chia seeds. These fibers may help to lower LDL cholesterol and slow down digestion, which can prevent blood sugar spikes after eating a meal and promote a feeling of fullness.
Moong Dal
White Sorghum
Whole wheat flour is rich in vitamins, fibres, magnesium, zinc and proteins. The whole wheat has a high content of zinc. It is also a rich source of Vitamin B. It contains a good amount of minerals such as zinc, iron, magnesium, and manganese.
Rice
Tuver Dal
Cow Peas
Maize
Urad Dal
Chana dal
Oats
Broken (% max): 5% Average Moisture (% max): 14.5% Foreign matters (% max): 0.1% Damaged kernels (% max): 0.5% Yellow kernels (% max): 0.5% Chalky kernels (% max): 3% Red & red streaked kernel (% max): 0.5% Paddy (max/1 kg): 1 grains Glutinous kernel (% max): 0.2% Immature kernel (% max): 0.05% Average whole kernel length (min/mm): 6.2 - 6.7mm Crop year: Current Milling degree: Well milled & double polished, sorted
