The Masoor Dal lentils can be split or whole, and both types are used in Indian cuisine. The split and husked red lentils are called Dhuli Masoor Dal in Hindi. Split and husked lentils have an orange-pink color. However, the whole Masoor Dal with the husks have a dark brown color and thus called Brown Lentils.
Red lentils (Masoor) are easy to cook and are eaten for their high nutritional value and capability to provide proteins that are equivalent to proteins present in meat. Red lentils (Masoor) dal is an important part of the diet in many parts of the World, especially in the Indian subcontinent, which has a large vegetarian population. Is is basically split lentil without skin and is also in red colour. It does not soak prior to cooking as it is a soft dal and cooks quickly. When cooked masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26% Proteins, Nutritional Value Red lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes Red lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycaemic index (low GI) values and resistant starch content make them suitable for a diabetic diet. Serving Size: 1cup Calories - 115 Total Fat 0.38g Saturated 0.05g Polyunsaturated 0.18g Monounsaturated 0.06g Total Carbohydrate 19.84g Dietary Fibre 7.9g Sugars 1.8g Protein 9.02g Calcium 19 g Iron 3.33mg Magnesium 36mg Zinc 1.27mg Potassium 369mg Sodium 120mg Specification Colour: Red Size: 3mm to 4mm Diameter Type: Polished, Unpolished Quality: Gold, Silver, Platinum Packing Size: 30Kg, 50kg, 100kg
Red lentil split is a type of lentil that has been hulled and split in half. It is a popular pulse in many cultures around the world, and India is a major exporter of this commodity. Red lentil split is known for its high quality, purity, and rich red colour. It is also a good source of protein, fibre, iron and other essential nutrients. It is also known as masoor dal. Red lentil split is a small, round bean with a deep red colour. They have a smooth, shiny skin. They have a soft, mushy texture when cooked. They have a mild, earthy flavour. One cup of cooked red lentil split contains approximately: 15 grams of protein 15 grams of fibre 7 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium
Organic masoor dal contains high levels of protein, including essential amino acids isoleucine and lysine, it is also rich in fiber folate, vitamin B 1, and minerals. BENEFITS:-1. Promotes healthy skin 2. Aids in weight loss 3. Good for Diabetic patients 4. Promotes healthy bones and teeth 5. Good for healthy digestion 6. Keeps the heart healthy. USES:-Organic masoor dal is used in making dal for lunch or dinner. It is outstanding in taste and have various health benefits. It is ejnoyed with cooked rice and capatis.
Masoor daal is also known as red daal and in English language, it is called split red lentils. It is the most important part of meal in various parts of world, but most importantly in Indian subcontinent. The nature and texture of masoor daal is, it is split daal with no skin with smooth texture and smooth skin. This daal consist of 26% of protein, being the third highest level of protein. It is easily available in the marked in pre packed form in small and bulk quantities. Daal fry, daal khichdi, garlicky soup, and tikkis can be made from masoor daal
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Masoor Dal
Masoor Dal
Masoor dal
Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds. In addition, it is an important source of protein for the vegetarian population in developing countries.
