Sweet Potatoes
Capsicum
Potatoes
Ginger
Onions
Garlic
Amount Per 100 grams Calories 164 % Daily Value* Total Fat 2.6g 3% Saturated fat 0 g Trans fat regulation 0 g Sodium 7 mg 0% Potassium 291 mg 6% Total Carbohydrate 27 g 10% Dietary fiber 7.6 g 27% Sugar 4.8 g Protein 8.9 g 42% Calcium 49 mg 4% Iron 29 mg 16% Vitamin B-6 0.535 mg Magnesium 79 mg 7%
Amount Per 100 grams Calories 142 % Daily Value* Total Fat 3.5 g 5% Saturated fat 0.5 g 2% Trans fat regulation 0 g Sodium 370 mg 15% Potassium 194 mg 5% Total Carbohydrate 24 g 8% Dietary fiber 2.6 g 10% Sugar 0.2 g Protein 4 g 8% Calcium 1% Iron 6% Vitamin B6 0% Magnesium 5%
Tomatos
Carrots
Carrots
Broccoli
Okra
Soy Beans
Cucumber
Cauliflower
Cabbages
Ginger is actually the root or rhizome of the Zingiber officinale plant. A fragrant spice, it has a tangy flavor that can leave a bit of heat in the back of the mouth. It is a common ingredient in many Asian dishes, and is also a mainstay in Western sweets and desserts. Ginger is drunk either as the sole ingredient in ginger tea, or mixed with other tea leaf varieties.
Pumpkins
Rudra International, We Provide High-Quality Dill Seeds, A Flavorful Spice Known For Its Unique Aroma And Culinary Versatility. Sourced From The Finest Dill Plants, Our Dill Seeds Are Rich In Essential Oils, Making Them A Popular Ingredient In Various Cuisines Around The World. Packed With Nutrients, Dill Seeds Are Known For Their Digestive Benefits And Antioxidant Properties, Contributing To Overall Health And Wellness. They Can Be Used To Enhance A Wide Range Of Dishes, Including Pickles, Soups, Salads, And Marinades, Imparting A Distinct Taste That Elevates Culinary Creations. With A Commitment To Quality And Freshness, Rudra International Ensures That Our Dill Seeds Meet The Highest Standards, Making Them An Essential Spice For Both Home Cooks And Professional Chefs.
