Lengkuas, or galangal, has a sharp, citrusy flavor with a hint of pine, commonly used in Southeast Asian cuisine to add a unique, aromatic depth to soups, curries, and marinades.
We Supply Fresh Fruits And Vegetables From India.
Onions Cavendish Bananas Apples Potatoes Mangoes Oranges Pineapple Carrots Origin- India/Philippines
Sweet Potatoes : Sweet potato is a nutritious and rich natural nourishing food, rich in protein, fat, polysaccharide, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 amino acids. According to the scientists, the protein content of more than 7 times the rice; carotene content is 3.5 times the carrot; vitamin A is 100 times the potato; sugar, calcium and vitamin B1, vitamin B2 content are higher than rice and flour. Each edible part of 100 grams of fresh potato meat containing carbohydrates 29.5g, fat 0.2g, phosphorus 20g, calcium 18g, iron 0.4g. These substances play an important role in promoting human brain cells and secreting hormone activity, enhancing human resistance to disease, improving immune function, delaying mental retardation and aging. Japan's Ministry of Health has classified it as an important food for diet.
Lotus Roots : 1. Heat and cool blood: Lotus root born with cold, with heat and cooling effect, can be used to treat hot disease; lotus root sweet and more liquid, fever thirst, Nvxue, hemoptysis, blood is particularly useful. 2. Laxative diarrhea, spleen appetizer: Lotus lotus contains mucin and dietary fiber, with the human body, the cholesterol and triglycerides in the human body, so that it is discharged from the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance, but also contains tannins, there is a certain spleen diarrhea effect, can increase appetite, promote digestion, open stomach health, beneficial to poor appetite, loss of appetite were restored to health. 3. Yi Xue Sheng muscle: Lotus nutrient value is very high, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there are obvious tonic blood, enhance the role of human immunity. Therefore, Chinese medicine called it: "the main fill in the spirit of God. 4. Hemostasis stasis: Lotus root contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Lotus can also cooling blood, blood, Chinese medicine that hemostasis without leaving stasis, is the disease of hyperthermia diet to share.
Arbi belongs to the family Araceae the same family as money plant and anthurium Its large heartshaped leaves also make it a favorite ornamental garden plant While the corms are consumed more commonly the leaf stalks are used in West Bengal and Kerala as vegetable
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We KAPADIYA EXPO COMPANY are an eminent entity engaged in offering an extensive range of dehydrated bitter guard. The offered product is processed using fresh quality bitter guard and modular processing techniques under the visionary guidance of trained food processors. Our offered product is stringently checked for their freshness and taste by our food quality controllers as per the set food industry guidelines. Clients can avail this product from us in safe packaging options. Origin: India Colour: Green. Aroma: Strong Aroma Represents, Indian Origin Products. Quality: A-grade, Commercial Grade. Packing Details : 20 Kg Net weight in natural white Eco â?? friendly poly bag inside five ply strong carton. We are also providing packing as per customers requirement Health Benefits of Bitter Gourd Bitter gourd is not only rich in several important nutrients but also linked to numerous health benefits, including improved blood sugar control and reduce cholesterol levels. Bitter gourd is a great source of several key nutrients. Bitter gourd is rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Itâ??s also high in vitamin A, a fat-soluble vitamin that promotes skin health and proper vision. It provides folate, which is essential for growth and development, it contains as well as amounts of potassium, zinc, and iron. Bitter gourd is a good source of catechin, gallic acid, epicatechin, and chlorogenic acid, too powerful antioxidant compounds that help protect your cells against damage. bitter gourd contains certain compounds with cancer-fighting properties. Bitter gourd makes an excellent addition to a weight loss diet, as itâ??s low in calories yet high in fiber.
We, WHITE EARTH PVT LTD, are the company importing and exporting various Fruits and Vegetables round the Globe. Presently we are offer Grapes from India. We are free to work on L/C. Kindly contact us
Taro root is a starchy tuber known for its nutty flavor and creamy texture when cooked. It is a staple ingredient in many tropical and Asian cuisines, often boiled, mashed, or fried. Rich in fiber, potassium, and antioxidants, taro root supports heart health and aids in digestion. Its versatility allows it to be used in both savory dishes like curries and stews, as well as sweet desserts like taro pudding and cakes. Taro root's unique flavor and smooth texture make it a favorite in both traditional and modern recipes.
Beetroot is a vibrant, sweet root vegetable known for its deep red color and earthy flavor. Rich in nitrates, antioxidants, and fiber, beetroot supports heart health, improves blood flow, and helps reduce inflammation. It can be enjoyed raw, roasted, boiled, or juiced, and is often used in salads, soups like borscht, and as a natural food coloring in various dishes. Beetrootâ??s natural sweetness also makes it a popular ingredient in juices and smoothies, offering a boost of energy and nutrients. Its unique flavor and color make beetroot a striking and healthy addition to any meal.
Spinach is a nutrient-packed leafy green known for its tender texture and slightly bitter taste. Rich in iron, vitamins A, C, and K, and antioxidants, spinach is a powerful superfood that supports eye health, boosts immunity, and strengthens bones. Spinach can be eaten raw in salads, blended into smoothies, or cooked in a variety of dishes such as sautas, soups, and casseroles. Its versatility and mild flavor make it an excellent addition to everything from green smoothies to lasagna. Whether fresh or cooked, spinach offers a wealth of health benefits.
Cilantro, also known as coriander leaves, is a herb widely appreciated for its fresh, citrusy flavor. It is commonly used as a garnish or ingredient in a variety of cuisines, from Indian curries to Mexican salsas and Middle Eastern salads. Rich in antioxidants and essential vitamins like vitamin C and K, cilantro adds both flavor and nutritional value to dishes. Its refreshing taste enhances soups, stews, chutneys, and dips, while its detoxifying properties make it popular in health-conscious recipes. Cilantroâ??s bright, aromatic leaves make it an essential herb in kitchens worldwide.
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Yellow Lemon : Lemon is one of the most medicinal fruits. Because it is rich in vitamin C, citric acid, malic acid, high amounts of sodium and low levels of potassium, the human body is very useful. In addition to weight loss to acne, the bronchitis, rhinitis, pharyngitis, urinary infection, conjunctivitis and so have a good therapeutic effect. Lemon taste pleasant, direct consumption can add the body of water and vitamin C. Because it is low in calories, and has a strong contraction, it is conducive to reducing fat, is a weight loss medicine.
Tomato : Tomato fruit nutrient-rich, with a special flavor. Can be raw food, cooking, processed into tomato sauce, juice or whole fruit cans. The edible parts of tomato are juicy berries. It is a lot of varieties, according to the shape of the fruit can be divided into round, oblong, oblong, pointed round; according to the color of the peel, there are red, pink, orange and yellow The Red tomatoes, fruit color red, generally slightly flat spherical, navel small, flesh, taste sand sweet, juicy and more refreshing, good flavor, raw food, cooked food can also be processed into tomato sauce, tomato juice; pink tomato, fruit powder Red, nearly round spherical, navel small, fruit surface smooth, taste sweet and sour moderate, better quality, yellow tomatoes, fruit orange fruit large, spherical, flesh thick, fleshy and surface and sand, raw food is light, should be cooked food.
Garlic : Garlic nutrient-rich: every 100 grams of water containing 69.8 grams, 4.4 grams of protein, 0.2 grams of fat, carbon garlic Garlic (22 sheets) Water compound 23.6 grams, calcium 5 mg, phosphorus 44 mg, iron 0.4 mg, vitamin C3 mg. In addition, also contains thiamine, riboflavin, niacin, allicin, citral and selenium and germanium and other trace elements. Containing about 0.2% volatile oil, the main ingredient in the garlic allicin, with a bactericidal effect, is contained in the garlic of garlic acid by the role of garlic hydrolysis. Still contains a variety of allyl, propyl and methyl composition of thioether compounds.
Cucumber : 1. Anti-tumor: cucumber contains cucurbitacin C has the role of improving the immune function, can achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis 2. Anti-aging: old cucumber is rich in vitamin E, can play a longevity, anti-aging effect; cucumber in the cucumber enzyme, has a strong biological activity, can effectively promote the body's metabolism. Smear the skin with a cucumber Daozhi, with moisturizing effect, stretch the effect of wrinkles 3. Alcoholism: Cucumber contains alanine, arginine and glutamine on liver patients, especially in patients with alcohol cirrhosis have some adjuvant therapy, can prevent alcoholism 4. Hypoglycemic: cucumber contains glucoside, fructose and so do not participate in the usual sugar metabolism, so the diabetic cucumber instead of starchy food to eat, blood sugar will not increase, or even lower 5. weight loss strong body: cucumber contains propionic acid, can inhibit the conversion of carbohydrates into fat. In addition, the cucumber in the promotion of human intestinal corrupt substances in the exclusion of drugs, as well as lower cholesterol have a certain role, can keep fit.
Chinese Cabbage : Chinese cabbage is rich in nutrients, in addition to sugar, fat, protein, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, is still rich in vitamins, vitamin C, vitamin B2 content than apple, pear Respectively, 5 times higher, 4 times; trace elements zinc higher than meat, and can inhibit the absorption of nitrite amine molybdenum Which vitamin C, can increase the body's resistance to infection, for scurvy, gum bleeding, a variety of acute and chronic infectious diseases prevention and treatment. Cabbage contains cellulose, can enhance gastrointestinal motility, reduce the retention time of feces in the body to help digestion and excretion, thereby reducing the burden of liver and kidney to prevent the occurrence of a variety of stomach problems.
Carrot : Carrot is a kind of radish, as,cruciferous carrot, also known as,big carrot, northeast carrot one or two year old herbs, root meat, spherical, root bark red, root meat white. Originated in China, all around cultivation, the Northeast is the main producing areas of large carrots, due to climate and variety factors such as the formation of its high nutritional value and medicinal value. Carrot micro-temperature, into the lungs, stomach two, with heat, detoxification, dampness, stasis, stomach digestion, Huatanzhike, Shun gas, convenience, Shengjinzhike, fill in the five internal organs and other functions. A wide variety of radishes, raw to spicy less as well.
