Bittergourd
Bitter Gourd
Bitter Gourd
Bitter Gourd
As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body. Dosage: It's advisable to start with small quantities (around 30-50 ml) of fresh bitter gourd juice daily, gradually increasing the intake to gauge individual tolerance. Side Effects: Excessive consumption of bitter gourd juice may lead to stomach upset, diarrhea, or hypoglycemia (low blood sugar levels)
We specialize in the cultivation and distribution of high-quality vegetables, ensuring freshness and nutritional value with every harvest. Our expertise lies in the meticulous care and sustainable practices employed in our farming operations, guaranteeing a bountiful yield of vibrant and flavorful produce. We also source the finest fruits from orchards renowned for their exceptional taste and quality. Our commitment to excellence extends from the selection of seeds to the moment our fruits reach your doorstep, ensuring peak ripeness and flavor. We aim to be your preferred choice for all your vegetable and fruit needs. Please contact us if you wish to know more about Peria Kecil / Small Bittergourd.
Bitter gourd, also known as bitter melon, is a vegetable known for its distinct bitter flavor and numerous health benefits. Rich in vitamins C and A, as well as compounds believed to lower blood sugar levels, bitter gourd is often used in traditional medicine. It is commonly stir-fried, stuffed, or cooked in curries, and is particularly popular in Indian, Chinese, and Southeast Asian cuisines. Despite its strong taste, bitter gourd is appreciated for its potential to improve digestion and regulate blood sugar, making it a unique and health-boosting vegetable.
Gourd is a term used to describe several varieties of squashes, including bottle gourds and snake gourds. These vegetables are commonly used in Asian and Indian cuisines, where they are valued for their mild flavor and tender flesh. Rich in vitamins, minerals, and water content, gourds are low in calories and are often used in soups, stir-fries, and curries. The neutral taste of gourds allows them to absorb the flavors of spices and other ingredients in cooked dishes, making them a flexible and healthy option for a variety of meals.
Ginger garlic paste, spices, fresh onion, turmeric, fresh vegetables like fresh lady finger, garlic, fresh green chilli, bitter gourd, pulses, rice, masalas like chicken masala, garam masala, mutton masala, sambar masala, spices like turmeric, nuvvula podi, curry paste, dry fruits & nuts, curry powder like curry leaves spicy powder, mint leaves spice powder, moringa spice powder, basmati rice, onion, turmeric, red chilli, spices, fresh vegetable, dry vegetable.
Fresh potato, Rice varieties - Iri 6 , Iri9 , 386 Basmati , Super Kernel basmati rice , 1509 steam , 1121 steam and Sella, vegetables - Arvi , Bitter Gourd , Chili (whole year) , Carrots , Green peas , Lady finger , Turnip, Corn , Rice , Onion , Potatoes , Citrus , Mangoes .
Tea like Premium black, green, and herbal teas, rice and cashew nuts, spices, dry fruits and nuts, potato, darjeeling, orthodox, CTC tea, Hybrid Chilli, red chilli, lady finger or bhendi, bitter gourd, bottle gourd, brinjal, capsicum, ash gourd, cucumber, muskmelon, sweet corn, pumpkin, ridge gourd, sponge gourd, sanke gourd, tomato, watermelon, cabbage, cauliflower, beans, marigold, carrot, radish, beetroot.
Vegetables, spices, handicrafts, green banana, green chilli, cucumber , capsicum, cauliflower, spainsch, potato, lady finger, radish, beetroot, pumpkin, gourd, bitter gourd, ridge gourd, pointed gourd, taro root, drumstick, turmeric powder, cardamom, cumin powder, anise powder, banana leaf.
