As opposed to the most consumed rice variety, i.e. the white rice, which is processed by removing the hull, the parboiled variety retains the hull, and is hydrated and steamed during its processing. This lets the grains retain the nutrition provided by the bran layer. This steaming process causes the vitamins and mineral to migrate from the bran to the rice kernel.
Carbohydrates
Parboiled rice has almost double the fiber content than the most consumed white rice. A single cup of parboiled rice is a source of 41 grams of total carbohydrates, which is about a third of our daily carbohydrate requirement. This same amount of parboiled rice satiates 4-6% of our daily fiber need. Moreover, the carbohydrates in this variety do not cause a surge in the blood sugar level due to their low glycemic score of 38, which is more than twice as low as that of white rice.
B Vitamins
The parboiled variety is a rich source of B vitamins, niacin and thiamine. When combined, these vitamins digest the sugar and help convert the carbohydrate into energy.
Minerals
A cup of parboiled rice provides around 3% of our daily requirement of calcium, magnesium, iron and potassium. Your body also gets about 5-7% of your daily zinc requirement. These help your body in forming the protein structure and regulate DNA. It also saves your immune system from getting impaired.
Basmati rice is a type of long-grain rice commonly grown in the Himalayas, India, and Pakistanâ??with India producing about two-thirds of the world's supply. Basmati rice comes in two varieties, white and brown. Both have a nutty taste and a distinct smell. White basmati, however, is more processed. The hull, bran, and germ are all removed. With brown basmati, only the hull gets removed.
Terms:
CIF USD 445+ / mt depending on the qty
ITLC / SBLC + TT from a major international bank OR Bank Escrow for smaller orders
Inspection:
SGS/TUV/Intertek Inspection and loading supervision is available at buyer's expense
