Kalonji Oil: Known as blackseed oil, it is extracted from the seeds. Loaded with thymoquinone, a compound with anti-oxidant properties, this amber-coloured oil is used in cooking, body massages and in various beauty treatments. Where is Kalonji oil used? In the Kitchen. The seeds from N. sativa go by the names black seeds, black cumin, black caraway, and kalonji. You can use them or their oil like cumin or oregano to spice curry dishes, pickles, and bread.
Product Description The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health. Okra is a flowering plant that is known in many parts of the world as ladiesâ?? fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world.
Pumpkin seed oil, also called pepita oil, is the oil extracted from the seeds of a pumpkin (Cucurbita maxima). The rust-colored oil is used in cooking and as a health supplement. Pumpkin seed oil contains fatty acids and phytosterols (a plant compound that interferes with cholesterol absorption in the intestine).
Ridge Gourd is a dark green, tapering and ridged vegetable. In contrast to its dark green exterior ridge gourd has white spongy pulp inside in white are embedded white seeds. Commonly referred to as Turai in Hindi, Ridge gourd also known as Luffa acutangula, turiya, beerakai, dodka Sponge gourd or Chinese Okra.