These are of top quality and are rich in carbs, proteins, calcium, potassium, magnesium, and other nutrients.This indicates their high nutritional value and potential health benefits These can help lower the risk of heart disease, diabetes, and high blood pressure. This highlights their positive impact on cardiovascular health and overall well-being. The onions are suitable for a variety of preparations, including dressings, salads, egg salads, chicken recipes, fish dishes, and burgers. This versatility allows for their inclusion in numerous dishes, enhancing flavour and providing culinary options.
Frozen Fresh Inc. also provides a wide range of frozen fruits, vegetables, dairy, meat and egg based products. It includes french fries, chicken nuggets, ice creams etc. These can be used as direct food or as an ingredient in your different recipes
Nutrition Facts Serving Size: 1 cup (202.0 g) Amount Per Serving Calories: 672.7 Total fat 1.7g2.6% Saturated Fat 0.4g2.2% Cholesterol 0.0mg0.0% Sodium 32.3mg0.0% Total Carbs 121.7g40.6% Dietary Fiber 30.7g122.8% Sugars 4.3g Alcohol 0.0g Protein 47.2g Vitamin A 0.0%Vitamin C 0.0% Calcium 48.5%Iron 117.2% Vitamin D 0.0%Vitamin E 1.4% Vitamin K 14.1%Thiamin 58.8% Riboflavin 17.3%Niacin 4.8% Vitamin B-6 32.1%Folate 195.9% Vitamin B-12 0.0%Panto. acid 14.8% Phosphorus 60.8%Magnesium 96.0% Zinc 49.4%Selenium 36.9% Copper 99.4%Manganese 181.4%
Mushroom
Artichokes
Celery
Green Beans
Sweet Corn
Beetroots
Green Peas
Broad Beans
Zucchini
Taro
Iceberg Lettuce
Aubergine
Molokhia
Marrow
Hot Chili
Vine Leaves
Peas and Carrots
