These are rich in antioxidants, fibre, and essential nutrients. They are best used in salads, pasta dishes, dips, and other similar preparations.
These are of top quality and are rich in carbs, proteins, calcium, potassium, magnesium, and other nutrients.This indicates their high nutritional value and potential health benefits These can help lower the risk of heart disease, diabetes, and high blood pressure. This highlights their positive impact on cardiovascular health and overall well-being. The onions are suitable for a variety of preparations, including dressings, salads, egg salads, chicken recipes, fish dishes, and burgers. This versatility allows for their inclusion in numerous dishes, enhancing flavour and providing culinary options.
Frozen Fresh Inc. also provides a wide range of frozen fruits, vegetables, dairy, meat and egg based products. It includes french fries, chicken nuggets, ice creams etc. These can be used as direct food or as an ingredient in your different recipes
Amount Per 100 grams Calories 336 % Daily Value* Total Fat 1.26 g 6% Saturated fat 0 g Trans fat regulation 0 g Sodium 16 mg 1% Potassium 1112 mg 24% Total Carbohydrate 60.03 g % Dietary fiber 10.6 g 28% Sugar 3 g Protein 23.52 g 42% Calcium 110 mg 11% Iron 8.27 mg 107% Vitamin C 1.5 mg 2.5% Magnesium 184 mg 46%
Amount Per 100 grams Calories 352 % Daily Value* Total Fat 1.2 g 5% Saturated fat 0.2 g 1% Trans fat regulation 0 g Sodium 15 mg 1% Potassium 823 mg 18% Total Carbohydrate 63.7 g % Dietary fiber 25.5 g 102%% Sugar 8 g Protein 23.8 g 8% Calcium 37 mg 4% Iron 48 mg 61% Vitamin B6 14% Magnesium 15%
Mushroom
Beetroots
Artichokes
Celery
Sweet Corn
Iceberg Lettuce
Hot Chili
Aubergine
Figs
Molokhia
Broad Beans
Vine Leaves
Zucchini
Green Peas
Green Beans
