Goji berries, also known as wolfberries, are small, orange-red, oblong-shaped fruits that are native to China. They have a sweet and slightly sour taste and are often sold dried. Goji berries are a popular ingredient in traditional Chinese medicine and are believed to have many health benefits, including improved immune function, enhanced eye health, and increased energy levels. They are a good source of antioxidants, vitamins, and minerals, including vitamin C, iron, and zinc. Goji berries can be eaten on their own as a snack or used in a variety of recipes, such as trail mix, granola bars, and smoothies. They can also be added to teas or soaked in water to make a goji berry infusion
