Spinach
Bottle Gourd
Beetroot
Bottle Gourd
Pointed Gourd
Ridge Gourd
Pointed gourd, also known as parwal or potol, is a small, green vegetable that is commonly used in Indian cooking. Its soft texture and mildly sweet flavor make it a versatile ingredient in curries, stir-fries, and stews. Rich in fiber, vitamins, and antioxidants, pointed gourd supports digestive health and boosts immunity. It can be cooked with various spices to enhance its flavor, and is often paired with potatoes or lentils in traditional dishes. Its tender flesh and subtle taste make pointed gourd a popular vegetable for everyday meals.
Ridge gourd is a tender, mild-flavored vegetable often used in Indian and Southeast Asian cooking. Its sponge-like texture allows it to absorb the flavors of the spices and sauces it is cooked with, making it a popular ingredient in curries, stir-fries, and soups. Ridge gourd is rich in dietary fiber, vitamins A and C, and supports digestive health. It is commonly cooked with tomatoes, onions, and spices, and can also be eaten in its raw form in salads. Its mild taste and versatility make ridge gourd a staple in many vegetarian dishes.
All kinds of fresh fruits and vegetables freshly harvested and packed so that it reaches the end consumer when it is at its freshest and healthiest. Mangoes, chillies, coconuts, etc
Vegetables Indulge in the natural goodness of our Premium Fresh Vegetables. Sourced from trusted farms, our vegetables are picked at the peak of ripeness to ensure maximum flavor and nutrition. From crisp, leafy greens to vibrant root vegetables, our diverse selection caters to all your culinary needs. Perfect for salads, stir-fries, soups, and more, our vegetables bring wholesome, farm-fresh quality to your table. Enjoy the taste of nature with every bite.
Elephant Yam
Our Range of Fresh Vegetables We offer a wide selection of fresh vegetables, sourced from trusted farms and growers around the world. Our extensive range includes, but is not limited to: Green Chilly Fresh Potatoes Crisp Lettuce Juicy Tomatoes Vibrant Bell Peppers Crunchy Cucumbers Flavorful Carrots Nutrient-rich Spinach Sweet Corn Tender Broccoli & Cauliflower Aromatic Onions Aromatic Ginger and Garlic Fresh Oakra Quality Assurance At Emaira Enterprise, quality is our top priority. We adhere to strict quality control measures to ensure that only the finest vegetables reach our customers. Our experienced team conducts thorough inspections at every stage of the supply chain, from sourcing to packaging, to guarantee freshness, flavor, and nutritional value.
We Supply Fresh Fruits And Vegetables From India.
Onions Cavendish Bananas Apples Potatoes Mangoes Oranges Pineapple Carrots Origin- India/Philippines
Sweet Potatoes : Sweet potato is a nutritious and rich natural nourishing food, rich in protein, fat, polysaccharide, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 amino acids. According to the scientists, the protein content of more than 7 times the rice; carotene content is 3.5 times the carrot; vitamin A is 100 times the potato; sugar, calcium and vitamin B1, vitamin B2 content are higher than rice and flour. Each edible part of 100 grams of fresh potato meat containing carbohydrates 29.5g, fat 0.2g, phosphorus 20g, calcium 18g, iron 0.4g. These substances play an important role in promoting human brain cells and secreting hormone activity, enhancing human resistance to disease, improving immune function, delaying mental retardation and aging. Japan's Ministry of Health has classified it as an important food for diet.
Lotus Roots : 1. Heat and cool blood: Lotus root born with cold, with heat and cooling effect, can be used to treat hot disease; lotus root sweet and more liquid, fever thirst, Nvxue, hemoptysis, blood is particularly useful. 2. Laxative diarrhea, spleen appetizer: Lotus lotus contains mucin and dietary fiber, with the human body, the cholesterol and triglycerides in the human body, so that it is discharged from the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance, but also contains tannins, there is a certain spleen diarrhea effect, can increase appetite, promote digestion, open stomach health, beneficial to poor appetite, loss of appetite were restored to health. 3. Yi Xue Sheng muscle: Lotus nutrient value is very high, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there are obvious tonic blood, enhance the role of human immunity. Therefore, Chinese medicine called it: "the main fill in the spirit of God. 4. Hemostasis stasis: Lotus root contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Lotus can also cooling blood, blood, Chinese medicine that hemostasis without leaving stasis, is the disease of hyperthermia diet to share.
Arbi belongs to the family Araceae the same family as money plant and anthurium Its large heartshaped leaves also make it a favorite ornamental garden plant While the corms are consumed more commonly the leaf stalks are used in West Bengal and Kerala as vegetable
Organic Products Vegetables
We KAPADIYA EXPO COMPANY are an eminent entity engaged in offering an extensive range of dehydrated bitter guard. The offered product is processed using fresh quality bitter guard and modular processing techniques under the visionary guidance of trained food processors. Our offered product is stringently checked for their freshness and taste by our food quality controllers as per the set food industry guidelines. Clients can avail this product from us in safe packaging options. Origin: India Colour: Green. Aroma: Strong Aroma Represents, Indian Origin Products. Quality: A-grade, Commercial Grade. Packing Details : 20 Kg Net weight in natural white Eco â?? friendly poly bag inside five ply strong carton. We are also providing packing as per customers requirement Health Benefits of Bitter Gourd Bitter gourd is not only rich in several important nutrients but also linked to numerous health benefits, including improved blood sugar control and reduce cholesterol levels. Bitter gourd is a great source of several key nutrients. Bitter gourd is rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Itâ??s also high in vitamin A, a fat-soluble vitamin that promotes skin health and proper vision. It provides folate, which is essential for growth and development, it contains as well as amounts of potassium, zinc, and iron. Bitter gourd is a good source of catechin, gallic acid, epicatechin, and chlorogenic acid, too powerful antioxidant compounds that help protect your cells against damage. bitter gourd contains certain compounds with cancer-fighting properties. Bitter gourd makes an excellent addition to a weight loss diet, as itâ??s low in calories yet high in fiber.
We, WHITE EARTH PVT LTD, are the company importing and exporting various Fruits and Vegetables round the Globe. Presently we are offer Grapes from India. We are free to work on L/C. Kindly contact us
