Okra (ladiesfingers) The finger sized length and smooth and slender shape of the okra earned them the Name ladies fingers. They are usually chopped up and stir fried to make a bhaji. When cooked properly they become soft and quite slippery. They are quite bland To taste and the spices usually over power the flavour of the okra. Alternatively they can be used in curries and go well with either fish or meat. Also known as bhindi because when sliced through the middle, the okra resembles the bhindi (spot) worn by some indian ladies on their foreheads. Usage: cooked or pickled-often Used in creole dishes. Selection: good-quality okra will be firm, dry and you should feel a soft fuzz similar to a peach on the skin which will have no blemishes. The coloring will be medium to dark green (afew varieties are white) . The shape can be either short and stocky or long and slim. Avoid: avoid product that is soft, wet, has dark spots on the skin or brown, soft stems.
Ladyfinger (Okra)
Fresh Lady's Fingers (Okra)
Fresh Ladyfinger
Product Description : Okra, (Abelmoschus esculentus), herbaceous hairy annual plant of the mallow family (Malvaceae). It is native to the tropics of the Eastern Hemisphere and is widely cultivated or naturalized in the tropics and subtropics of the Western Hemisphere for its edible fruit. Price of product ( USD price or FOB price) : On Request Product origin : Maharahstra, India Key Specifications/Special Features : Benefits. A diet rich in fruits and vegetables can reduce the risk of a range of health conditions, including obesity, diabetes, and cardiovascular disease. The mucilage of okra is also said to bind cholesterol and bile acid. -Manage Daibetes. -Improve Digestion. -Reduce Fatigue. -Lowers Cholesterol Levels. -Treats hypertriglyceridemia. -Anti-stress Effect. Minimum Order Size and Packgaing details : Packing 3,5,7Kg Box , Minimum Order Quantity 20 feet container
Okra/Bhindi
Lady Finger is a very popular vegetable grown in India, commonly known as ladyfingers, it thrives well in summer. The flowers of the plant are very beautiful when they are in full bloom and illuminate the garden One of the main reasons many farmers prefer growing okra is that the plant requires very little maintenance and when one pod is cut, the other grows in its place. We are a leading supplier of fresh Lady Finger to various destinations in and across the globe.
We are sending from Goodganic Co., Ltd. (Thailand), we provide and export Organic herbals, Fruits and Vegetables such as 100% Organic Okra, Pandanus, Papaya grade A. We have certification of EU Equivalent and USDA organic regulations.
Okra ( Lady Finger)
Lady Finger
English: Okra Indonesian: Okra Rupiah per kg: Rp27096 USD per kg: $1.76
Price of the product - As per Quotation Key Specifications/Special Features - Bhindi is probably one vegetable that is eaten across the country and globe. It is also called Okra or Lady Finger in English. Okra has been linked to lowering of blood sugars for several years. Okra has been used across Turkey, eastern Mediterranean civilizations for blood sugar control. Minimum Order Size - 1 tonn Packaging details - As per Buyer's requirement
Okra
Fresh Okra/Lady finger available in large quantities. It is a very good source of Vitamin A, Folic Acid, Carbohydrate and Magnessium and Potassium.
lady finger is also known as bhendi. Ladies finger are green finger-like vegetables and are highly healthful. It is an essential vegetable used in Indian cuisine for mouth-watering recipes. It tastes mild and slightly grassy. It is also identified for being high in antioxidants and an excellent source of potassium, calcium and prebiotic fiber. It is used in curries, sambhar, can be stuffed or fried or mixed with potatoes. We source high quality of lady finger directly from farm and export it fresh to different countries to our valued customer.
Plant - Vigorous plants with short internodes & good branching Leaf type - Okra to super okra First marketable produce - 44-46 (days) Colour - Thin dark green glossy vegetable Length (cm) - 12-14 cm Tender no of locules - 5 Tenderness - Tender Salient features - Resistance for WMV Early variety, High yield from first picking Good for export Excellent dark green pod quality
Ladyfinger is a long finger-like green vegetable that has a small tip at the tapering end. This vegetable is known to have various health and nutritional benefits. The Ladyfinger exporter in India exports tonnes of ladyfinger abroad. This increase in ladyfinger export is mostly because of its growing popularity worldwide. The ladyfinger import from India takes place from Gujarat, Madhya Pradesh, West Bengal, Bihar, Orissa, and such other states.
Fresh Okra. $2/kg (approximate, please contact for latest market price).
Okra (also called Lady's finger) is an important vegetable around the world. It is a powerhouse of valuable nutrients and a good source of vitamin C, vitamin A, folacin, vitamin B and fiber. The vegetable also contains magnesium, potassium and calcium. Fat-free and cholesterol-free okra is low in calories. 1 . Prevents Colon Cancer Bhindi contains high amount of insoluble dietary fiber which helps in cleaning out the whole digestive system especially the intestinal tract. This in turn plays a great role in keeping the gut healthy and preventing colon cancer. 2 . Beneficial In Pregnancy Folate or folic acid is an important mineral that is required for conception and subsequent development of the foetus. Bhindi contains a high amount of folate which ensures proper neurological development of the baby. 3 . Boosts Immunity Bhindi contains a high amount of vitamin C which is known to boost immunity and prevent common infections. 100 grams of bhindi can give you around 40% of the daily recommended intake of vitamin C. 4 . Prevents Anaemia Since bhindi contains high amounts of vitamin K, folate and iron, it is great for promoting blood health and for treatment and prevention of anaemia.
India Fresh Export offers export quality fresh Okra (Lady finger) at competitive price rate. An another name of Fresh Okra is Lady Finger, while in India, it is called Bhindi. Our company provides Okra ( Lady Fingers) of various sizes. Our Ladies finger is greenish and is of medium size. They are used for making tasty Okra fries. We follow International Standards for residue and quality checks. Availability: Year-round Packing: Standard packaging as per buyers requirement and/or the export norms & guidelines.
