Onions are a nutrient-dense food, meaning that while they are low in calories they are high in beneficial nutrients like vitamins, minerals and antioxidants. One cup of chopped onion contains approximately 64 calories, 15 grams of carbohydrate, 0 grams of fat, 0 grams of cholesterol, 3 grams of fiber, 7 grams of sugar, 2 grams of protein and 10% or more of the daily value for vitamin C, vitamin B-6 and manganese. Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium and the antioxidants quercetin and sulfur.
Potatoes are edible plant tubers first cultivated in the Andes. Spanish explorers brought the potato back to Europe from their South American expeditions in the early 16th century. Despite the potato's widespread popularity today, it was previously thought to be completely inedible and even poisonous. Along with the tomato and eggplant, the potato plant belongs to the nightshade family, some of which are truly poisonous. Today, potatoes are one of the cheapest universal crops to produce and are available year-round. In many cases, if a food lacks color, it also lacks necessary nutrients; potatoes, however, are an exception. The humble potato is vastly underrated in regards to its nutritional benefits. Due to the increased interest in foods that are low-carb or low-glycemic index, the potato has unjustly earned a bad reputation because of its starchy makeup, leading many to believe that it should be cut out of the diet altogether. However, this nutrient-dense tuber is, in fact, packed with a variety of vitamins, minerals, and phytochemicals that ward off disease and benefit human health. One medium potato contains: 164 calories 0.2 grams of fat 0 grams of cholesterol 37 grams of carbohydrate 4.7 grams of dietary fiber 4.3 grams of protein The same serving provides the following percentage of your daily requirements: 2 percent calcium 51 percent vitamin C 9 percent iron 30 percent vitamin B6 12 percent magnesium 25 percent potassium
arlic not only makes food delicious, it may also have a number of health benefits. Some of these benefits are more likely if you eat your garlic raw, since cooking it may reduce the amounts of certain chemicals garlic contains. Before adding large amounts of garlic to your diet or taking garlic supplements, speak with your doctor as garlic can interact with certain medications and isn't safe for everyone in amounts greater than those used in cooking.
Avail from us perfectly Peeled Garlic. The Peeled Garlic offered by us is good to be used in all kinds of cuisines. We process our Peeled Garlic in strictly germ-free conditions. Thus, our Peeled Garlic is the preferred choice many eminent food processing companies. We are acknowledged among the leading Peeled Garlic Suppliers.
FRESH GINGER Size: 100-500 gram up Color: natural bright yellow Taste: hot aromatic Packing: 13.6 kg/carton box or 22-25kg/mesh bag Container capacity: 19-25 mts/ cont 20 and 40 DC
FRESH ONION Color: natural purple Moisture: 8.5% max Impurities: 1% max Packing :10kg/20kg/30kg mesh bag or as customer's requirment Quantity: 25-30 MTs/ 40' Origin: Vietnam
We are exporting a fresh vegetables mostly potatoes. PUKHRAJ is best quality for export. PUKHRAJ description Size 40-70 mm Shape round Type fresh Packaging 12-15-20 kg bag
Onion Sunman Overseas Pvt Ltd. is exporting agriculture commodities to customers across the globe. We deal in a agriculture products such as onions. India has the largest production of onions in the world. As it adds taste to the food, it has now become one of the most important ingredients in any food recipes. Onions are rich in fibers, vitamin B & vitamin C. Onions are low in fat, cholesterol and sodium. It improves our digestion and also good for skin and hair growth.
I AM SUPPLYING RED FRESH ONION FROM INDIA TO DUBAI, MALAYSIA, BANGLADESH AND MANY MORE COUNTRY,
Garlic (botanical name Allium sativum) is a member of the onion family Alliaceae, which also includes onion,leek,shallot and chive. Garlic is one of the strongest flavored members of this genus family. Garlic has been used as both food and medicine for thousands of years. Fresh garlic contains many nutrients, including phosphorus, potassium, calcium, protein and vitamins B and C. Try to use it on a daily basis to achieve the greatest health benefits.
Garlic in small package, sorting to 100g, 200, 300g, 500g, 1,000g Garlic in big package, sorting to 5kg, 10kg/ctn, 20kg/net bag Other agricultural by products: gingers, onions, peanuts, apples, pears and all kinds of fruits For more info and specifications kindly contact us to place and order.
BSS Worldwide Private Limited is one of the most renowned names of the market engaged in exporting a wide range of Fresh Vegetables and Fruits. The vegetables and fruits are procured from some of the most trusted vendors of the industry. We select the best vendors of the market by conducting thorough market surveys and research. We have developed the most effective supply chain and transportation management to reduce time and serve the best quality products to our customers in time. Customer satisfaction is our ultimate aim and we strive hard to achieve it.
Fresh Elephant Ginger
Matured ginger with 100gr and above or 150gr-200gr
Product name: fresh potatoes Place of origin:bangladesh Features 1) smooth, nature light yellow skin and red skin 2) long shape and round shape good quality, fresh potato 3) top grade, suitable for exporting all over the world Supply period All year round. Fresh season: from january to april, Cold storage season: from august to november Harvest time January Supply capacity yearly 5000 metric ton per year. Size 75-100 gram, 100-150 gram, 150-250 gram Transporting and store in cold storage temperature 4-6° Delivery time Within one week after payment received 5kgs, 10kgs, 15kgs, 20kgs on mesh bag or jute bag or accordingly demanded by our customer.
Known as the most well known suppliers and traders of fresh raw Potatoes we source premium quality raw potatoes from some of the leading vendors around and export to our esteemed clients across the globe. We have allied ourselves with reputed vendors so as to get the fresh potato every time . The potatoes we provide are as per the specific requirements of our customers in terms of size. We take special care that the potatoes we supply are high in nutritional value and rich in taste Nutrient value Rich in vitamins Rich in minerals Good source of carbohydrates Rich in fiber Benefits Good for weight gain Cures indigestion Cures scurvy Good for skin care Relieves high blood pressure Cures inflammation Prevents heart diseases Prevents kidney stones
We are the leading supplier and trader of Red onions in India as well as in the international markets. The range of fresh red onions offered by us is handpicked from the most trusted and reliable farms. Our fresh onions are widely demanded for flavoring of cuisines and other cooking purposes. These hygienically assured onions are available in various counts and sizes and add rich taste and flavor to food dishes. We ensure that our products are timely delivered at customer site preserving all the required nutrients in it. Nutrient value Rich source of flavonoids Good for heart Cancer prevention No fats No cholesterol Benefits Good for asthma patients Repels insects Good for curing colds coughs Cures bacterial infections Good for eyes
Our company is a reputed name engaged in manufacturing, exporting and supplying Fresh Red Onion. The Fresh Red Onions, offered by us, are cultivated without using any chemical fertilizer. Fresh Red Onions have with purplish red skin and white flesh tinged with red. Fresh Red Onions have mild to sweet flavor due to which they are used in the preparation of many savory dishes. Customers can avail Fresh Red Onions from us in medium and large sizes. Fresh Red Onions can be consumed raw, grilled or lightly cooked as per the preference. Onions Details...... *Product Details: Our onion is plump, clean, shiny, unspoiled,Good color, size uniformity, no insects, no rotten -> Grade A quality and competitive price 1.packing Details:-In mesh bag or according to clients requirement(10kg mesh bag/20mesh bag, 30kgmesh bag etc,mesh bag, carton Outer: 5kg,10 kg,20kg/mesh bag; 5kg,10kg,20kg/carton) 2.Color -yellow, white after peeled, red 3.Characters- ur onion is plump, clean, shiny, unspoiled,Good color, size uniformity, no insects, no rotten,5-7cm, 7-9cm, 8-11cm and up packing In mesh bag or according to clients requirementFresh, clean, unspoiled, nutritive, without roots or soil, no sprouting, natural hue, no slight crack. 4.Size-5.5cm,6-7cm, 7-8cm, 8-9cm, 9-10cm, 10cm and up or as your requirements. 5.Type-fresh red onion 6.MOQ-1x40â?? FCL (25-28mts) reefer container,Specific tonnage can be discussed 7.Payment term-30% T/T In advance, the balance against the BL,About the payment term, we can consult together. 30% T/T in advance,70% balance against copy of B/L; L/C at sight. 8.Temperature-2ºC 9.Delivery time-Within 5 days 10.Price terms-FOB. 11.Shipment port-Mundra Port,Jnpt Mumbai. 12.Certification-ISO, IEC Code, 13.Popular in-bangladesh, Malaysia, Japan, Europe,Singapore,Dubai. 14.Sample information. -Offer Sample Yes -Offer Free Sample No 15.Who Pay Sample Freight- Buyer 16.Estimated Shipping Date- 10 Days After Confirmation 17.Shape: Round 18.Place of Origin- indian, Gujarat, -
Fresh potato is one of the most consumed vegetables round the globe. We hold expertise in manufacturing, exporting and supplying fresh potato. Fresh potato contains vitamins, minerals and phytochemicals. The fiber content of fresh potato is equivalent to that of many whole grain breads, pastas, and cereals. Fresh potato is used in the preparation of many kinds of dishes of different cuisines. -
Our company is a reputed name engaged in manufacturing, exporting and supplying fresh white garlic. The fresh white garlic, offered by us, are cultivated without using any chemical fertilizer. Fresh white garlic have mild to sweet flavor due to which they are used in the preparation of many savory dishes.Customers can avail fresh white garlic from us in medium and large sizes. Fresh white garlic can be consumed raw, grilled or lightly cooked as per the preference. Garlics details...... *product details: Our garlic is plump, clean, shiny, unspoiled, good color, size uniformity, no insects, no rotten -> grade a quality and competitive price 1.Packing details:-in mesh bag or according to clients requirement 2.Color white 3.Characters- ur garlic is plump, clean, shiny, unspoiled, good color, size uniformity, no insects, and up Packing in mesh bag or according to clients requirementfresh, clean, unspoiled, nutritive, without roots or soil, no sprouting, Natural hue, no slight crack. 4.Size-samall, medium or as your requirements. 5.Type-fresh garlic onion 6.Moq-1x40â?? fcl (25-28mts) reefer container, specific tonnage can be discussed 7.Payment term-30% t/t in advance, the balance against the bl, about the payment term, we can consult together. 30% t/t in advance, 70% balance against copy of b/l; L/c at sight. 8.Temperature-2âºc 9.Delivery time-within 5 days 10.Price terms-fob. 11.Shipment port-mundra port, jnpt mumbai. 12.Certification-iso, iec code, 13.Popular in-bangladesh, malaysia, japan, europe, singapore, dubai. 14.Sample information. -offer sample yes -offer free sample no 15.Who pay sample freight- buyer 16.Estimated shipping date- 10 days after confirmation 17.Shape: round 18.Place of origin- indian, gujarat -