naturally cold-pressed, no heat added, no chemicals added. Moreover, it is a wonderfully balanced and nutritionally significant oil containing a healthy ratio of omega-6 to omega-3 essential fatty acids. Canola oil has a unique fatty acid profile very similar to extra virgin olive oil. Based on the fact that this oil has half the amount of saturated fat found in olive oil, many say it has the best fatty acid profile of any edible oil. Very low levels of saturated fats and high level of monounsaturated fats make this coldpressed oil a staple for every health-conscious chef or home cook.
