A lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals.
Benefits of Lotus Seeds:
1.Lotus seeds are good source of protein, magnesium, potassium, and phosphorus.
2.Lotus seeds are also low in saturated fat, sodium, and cholesterol.
3.Lotus seeds contain the anti-aging enzyme L-isoaspartyl methyltransferase, which is help repair damaged proteins.
4.Lotus seeds have astringent properties that have specific benefits to the kidneys, helping to restore vital energy within the body.
Watermelon seed is a clean and healthy nut with a lot of nutrition such as protein, glucid, lipid; vitamins B1, B2, E; calcium, iron, zinc, etc. Especially, protid inside watermelon seed is an essential component for nervous system and the growing of muscles, blood and bones.
Eating a handful of watermelon seeds everyday may enhance memory and protect from coronary heart diseases.
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PUMPKIN SEEDS
Green Pumpkin Seeds Crop:Current. Quality: Grade One4. Specifications:Size 11cm,12cm,13cm,Moisture 13% max;Admixture 0.5% max;Imperfect:1% max;Cooking time: less than 60min with hot water5. International Certificates Phytosanitary Certificate issued by CIQ.Quality Certificate issued by CIQ.Certificate of Origin And other certificates you request..
Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other types of squash. They are a popular snack and a nutritious addition to various dishes. Here are some key points about pumpkin seeds:
Pumpkin seeds are a nutrient-dense food, rich in protein, healthy fats, fiber, vitamins (especially vitamin K and vitamin E), and minerals (including magnesium, potassium, and zinc).
They are also a good source of antioxidants, which can help protect cells from damage.
Nutritional Content:
Heart Health: Pumpkin seeds contain phytosterols, compounds that may help reduce levels of LDL cholesterol.
Magnesium: They are a good source of magnesium, which is important for various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health.
Zinc: Pumpkin seeds are high in zinc, essential for immune function, wound healing, and DNA synthesis.
Health Benefits:
Pumpkin seeds can be enjoyed as a snack either raw or roasted. Roasting them enhances their flavor and provides a crunchy texture.
They are often seasoned with various spices or salt for added taste.
Snacking:
Pumpkin seeds can be used as a topping for salads, yogurt, or oatmeal.
They can be incorporated into baked goods, such as bread or muffins, or used in granola and trail mixes.
Culinary Uses:
Pumpkin seed oil is extracted from roasted pumpkin seeds and is commonly used in culinary applications, particularly in salad dressings.
The oil has a rich, nutty flavor and is also used in traditional medicine for its potential health benefits.
Pumpkin Seed Oil:
Moisture 7 Purity 998
Empty seeds 05
Broken seeds 02 MAX
Spot seeds 2 MAX
Onion seeds 002 MAX
Available sizes 58 MM 78 MM 711 MM
Cadmium Cd 0010 mgkg
Acidity 12 mgKOHg
Pieces in 100 g 500550 pcs
The product does not contain any Moulds Frozen seeds Yeast Stones or foreign
bodies Radioactive elements and live organisms
Turkish origin non genetically modified product
Packing 20 25 30 kg PP bags
Product is processed in accordance with good
manufacturing practices and under modern sanitary
conditions
