Cucumbers are a refreshing, hydrating vegetable with a crisp texture and mild taste, making them a popular choice for salads, sandwiches, and cooling beverages. Composed of about 95% water, cucumbers are excellent for hydration and low in calories, making them ideal for weight management. They are rich in antioxidants, vitamin K, and several important phytonutrients that support skin health and reduce inflammation. Cucumbers can be eaten raw, pickled, or blended into juices and smoothies for a refreshing treat. Their light, crisp flavor pairs well with a wide range of dishes, offering a fresh crunch.
Cabbage is a cruciferous vegetable that comes in green, red, and savoy varieties, each offering a distinct flavor and texture. Known for its high vitamin C and K content, cabbage plays a vital role in supporting immune function and bone health. Its crisp leaves make it a great addition to salads, while its mildly sweet flavor deepens when cooked, making it perfect for soups, stews, and fermented dishes like sauerkraut and kimchi. With its low-calorie profile and fiber-rich content, cabbage is a healthy, versatile vegetable that can be enjoyed raw, steamed, or saut�©ed.
Green papaya is a highly nutritious vegetable known for its mild flavor and numerous health benefits Unlike its ripe counterpart green papaya has a firm texture making it a versatile ingredient in various dishes from salads to curries and stirfries Rich in essential vitamins like A C and E and packed with digestive enzymes like papain green papaya promotes gut health and boosts the immune system In culinary use it absorbs flavors well offering a refreshing crunch in raw preparations like Thai salads or a tender bite when cooked Whether youre looking to add a healthy twist to your meals or seeking a natural remedy for digestion green papaya is an excellent choice for both healthconscious individuals and food enthusiasts
We collect our green coffee bean directly from farmer in many area in Indonesia, the farmer use sun to dried their green bean and we purchase dried green bean from the farmer, sometime we also purchase more moisture content from some farmers with lower price and afterward we dry again. We would provide Arabica green coffee bean with best quality and better price than another supplier. We accept order green bean or roasted coffee bean. Specification: Arabica coffee bean : there are 3-10% defect bean Moisture content maximum 12.5% There is no black bean and no broken bean
Sumatera Robusta green coffee bean is the best taste when mix with milk cause the taste is so strong and bitter. Indonesia is the second country after vietnam produce Robusta Coffee Bean. We supply Robusta Cofee Bean as per specification below: Moisure content 12% maximal Defect 5-10% Only Size Bean: 16/17 mm There is no black and no broken bean
Have you ever wondered about those traditional sweeteners that are used in different cultures around the globe Well in South Asia and Southeast Asia a unique type of sugar known as Jaggery holds immense significance Unlike the familiar white sugar that is found in most kitchens jaggery is a noncentrifugal cane sugar This further means that jaggery is made by concentrating sugarcane juice with the help of a simple procedure without the help of hightech machines often used for refined sugar The result A dense dark brown block of sugar with a rich and complex flavour with potential health benefits as theres the presence of vitamins and minerals The word jaggery is often derived from Sanskrit which is an ancient language of India However the significance of jaggery goes far beyond merely being a sweetener It plays a keen role in festivals and cultural traditions Moreover in some regions jaggery is often used in religious ceremonies as it symbolises purity and good fortune Additionally the culinary uses of jaggery are just as diverse From sweet to savoury this natural sweetener adds a unique depth of flavour to countless dishes Benefits of Jaggery Consumption While the cultural significance of jaggery is undeniable many are highly interested to know what the health benefits of jaggery are As compared to refined sugar jaggery offers a more complex nutritional profile Heres a look at some of the potential pros of jaggery 1 Powerhouse of minerals There are significant amounts of minerals in jaggery in the form of magnesium iron potassium and phosphorus Iron in particular is keen to maintain healthy blood cell production and helps in fighting against fatigue 2 Digestive support Well jaggery aids in digestion as it stimulates the production of digestive enzymes However research is still ongoing but it is believed that the natural minerals present in jaggery contribute to a smoother and more effective digestive tract 3 Potential immunity booster As antioxidants are present in jaggery they not only help in boosting immunity but also help strengthen the bodys defence system Moreover the antioxidants even can fight free radicals which in turn can damage cells and contribute to various healthrelated benefits 4 Natural sweetener Jaggery as compared to natural sweetener offers a more natural way in which you can satisfy your sweet tooth However the flavour of jaggery is complex but it enables you to potentially consume potentially less sweetener
Rudra International, We Offer High-Quality Kabuli Chickpeas, A Popular Legume Celebrated For Their Nutty Flavor And Versatility In Cooking. Known For Their Large, Light-Colored Seeds, Kabuli Chickpeas Are A Staple In Mediterranean, Middle Eastern, And Indian Cuisines. Rich In Protein, Fiber, Vitamins, And Minerals, They Provide Numerous Health Benefits, Including Improved Digestion And Heart Health. Kabuli Chickpeas Can Be Used In A Variety Of Dishes, From Classic Hummus And Salads To Curries And Soups, Making Them An Essential Ingredient For Both Home Cooks And Culinary Professionals. Committed To Excellence, Rudra International Ensures That Our Kabuli Chickpeas Meet The Highest Quality Standards, Delivering A Nutritious And Delicious Addition To Your Meals.
Rudra International, We Offer High-Quality Chili Powder, A Key Spice That Adds Heat And Depth To A Wide Range Of Culinary Creations. Made From Carefully Selected, Sun-Dried Chilies, Our Chili Powder Is Expertly Processed To Retain Its Vibrant Color And Robust Flavor. Known For Its Versatility, It Can Enhance Everything From Soups And Stews To Marinades And Spice Blends, Making It A Staple In Kitchens Around The World. Rich In Antioxidants And Vitamins, Chili Powder Not Only Adds A Kick To Your Dishes But Also Provides Health Benefits, Including Boosting Metabolism And Promoting Digestive Health. Committed To Quality, Rudra International Ensures That Our Chili Powder Meets The Highest Standards, Providing You With A Flavorful And Healthful Addition To Your Cooking Repertoire.
Rudra International, We Offer High-Quality Turmeric Powder, A Vibrant Spice Known For Its Distinctive Golden Color And Numerous Health Benefits. Sourced From The Finest Turmeric Rhizomes, Our Turmeric Powder Is Carefully Processed To Retain Its Potent Active Compound, Curcumin, Renowned For Its Anti-Inflammatory And Antioxidant Properties. Widely Used In Cooking, Turmeric Powder Adds A Warm, Earthy Flavor To A Variety Of Dishes, Including Curries, Soups, And Marinades, As Well As Being A Popular Ingredient In Health Drinks And Smoothies. With Its Rich Cultural Significance And Culinary Versatility, Turmeric Powder Is A Staple In Kitchens Around The World. Committed To Quality, Rudra International Ensures That Our Turmeric Powder Meets The Highest Standards, Making It An Essential Addition To Your Pantry For Both Flavor And Wellness.