Cabbage also contains small amounts of other micronutrients, including vitamin A, iron and riboflavin.
As you can see in the list above, it is rich in vitamin B6 and folate, both of which are essential for many important processes in the body, including energy metabolism and the normal functioning of the nervous system.
In addition, cabbage is high in fiber and contains powerful antioxidants, including polyphenols and sulfur compounds.
Antioxidants protect the body from damage caused by free radicals. Free radicals are molecules that have an odd number of electrons, making them unstable. When their levels become too high, they can damage your cells.
Cabbage is especially high in vitamin C, a potent antioxidant that may protect against heart disease, certain cancers and vision loss.
Carrots
Variety Carrot
Style Fresh
Size
S, M,L,2L,3L
Certification ISO&GAP
Unit weight
0.15kg
Shipment port Durban
Product type
Umbelliferous Vegetables
The Cultivation type
Common
Cold storage temperature 0 C~1 C
1)Garlic is highly nutritious, but has very few calories, it is easy to include in diet and tastes delicious.
2)Garlic contains many kinds of active compounds which have potent medicinal properties, it is good for health and may protect people from many disease.
Packing:
1. Loose Packing:
a) 10kg/carton
b) 10kg/mesh bag & 20kg/mesh bag
2. Small packing:
a) 1kg/bag, 1kg x 10bags/carton;
b) 500g/bag, 500g x 20bags/carton;
c) 250g/bag, 250g x 40bags/carton;
d)1kg/bag, 5kg/mesh bag;
e)500g/bag, 5kg/mesh bag;
3. Customized packing: according to clients' requirements.
For more information about product, please feel free to contact us
Fresh Onions are some of the oldest vegetables that were used by the first modern civilizations. They were grown in ancient Egypt, where their spherical internal structure was believed to be a symbol of eternal life Since then Egypt is one of the most popular countries of onions cultivation. Onions vary in size, shape, color, and flavor. The most common types are red, yellow, and white onions. The taste of these vegetables can range from sweet and juicy to sharp, spicy, and pungent, often depending on the season in which people grow and consume them. Onions are low in calories yet high in nutrients, including vitamin C, B vitamins, and potassium.
Fresh Garlic is a plant in the onion family that's grown for its distinctive taste and health benefits. It contains sulfur compounds, which are believed to bring some of the health benefits. Garlic has been used all over the world for thousands of years. Records indicate that garlic was in use when the Giza pyramids were built, about 5,000 years ago. From Ancient Egypt, garlic spread to the advanced ancient civilizations of the Indus Valley (Pakistan and western India today). From there, it made its way to China. Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.
The carrot is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. The carrot is in the top 10 of the most economically important global vegetable crops. Carrot is one of the most sugary vegetables in the world. Carrots are found in many colors, including yellow, white, orange, red, and purple.
Specifications
Color: Yellow, Violet & Red
Size: 150-200, 200-250, 250-300 & 300 mm & up.
10-20cm & 20-30cm,Carrots have a minimum weight of 50g
Availability: Most of the year
Packaging : Package 6kg, 10kg, 15kg 25kg boxes or as customer requirements
Container 40 feet Capacity -2400 box Total 22 Tons to 24 ton
Payment: %50 Advance payment & %50 Final payment with copy of confirm shipping document
Quality meets the international standard and EU standard
Fresh Potatoes are a very popular food source, Potato is the world's fourth most produced staple after wheat, corn, and rice. Potatoes contain important nutrients, even when cooked, that can benefit human health in various ways. Potatoes are a very good source of vitamin B6 and a good source of potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber, and pantothenic acid.
Varieties: Spontta, Kara, Rosetta, Nicola, Diamante
Specifications
Fresh yellow potato Class A Egyptian
Grown in mud land or desert land from 65 to 75 days
Size: 33/43, 55/75, 75/80, 80/90mm and up
Optimum Temperature relative Humidity 7 C %95
Form: round, round-oval, long
Size: 30 up 70 mm by cross diameter
Appearance: dry, without mud, sprouts, cavities, green skin, damages made by plant pests, not fade.
Packaging:
25 KG New PP Bags
10 KG New PP Bags
Jumbo Bags 1000 KG
Jumbo Bags 1250 KG.
Container 40 ft / 25 ton
No. of bags per container: 1000
No. of Pallet per container: 20
No. of bags per pallet: 50
If use H.Q container can take up to 28 ton
Shipping Port: Any Port of Egypt
Quality standard: quality meets the international standard and EU standard
Fresh Cucumbers have a mild, refreshing taste and a high-water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It also features in some beauty products. Cucumbers are low in calories but high in many important vitamins and minerals. Cucumbers may play a role in controlling and preventing diabetes. It contains substances that may help lower blood sugar or stop blood glucose from rising too high. Egyptian cucumbers are one of the preferred types of cucumbers.
Specifications Fresh Cucumber Class an Egyptian Cucumber
Size: Small 120 , 140mm, medium 140, 1 80mm, large > 200 - 220mm
Packaging : Package 5 Kg, 7 Kg per carton (open top carton) or as customer requirements
Container 40 feet Capacity Total 17 Tons to 20 tons
Shipping Port Any Port of Egypt
Quality standard : quality meets the international standard and EU standard
Fresh Sweet potatoes are nutritious and delicious root vegetables. It is a starchy, sweet-tasting. They have a thin, brown skin on the outside with colored flesh inside most commonly orange in color, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible, too. Sweet potatoes are a staple food in many parts of the world. They are a good source of fiber, potassium, vitamins, and other essential nutrients. Sweet potato may offer a variety of health benefits.
Specification:
Fresh Sweet potato Class A
Color: purple, white, orange
Variety: Sweet potato
Available: from Jul to March
Shape: Oval or elongated tuber
Sensory: Firm, Crisp, Dry flesh, Texture free from foreign and off smells or tastes.
Packaging:10 to 25kg mesh bags as customer requirements
Container 40 feet Capacity 25 tons
Pallets per Containers: 20 Pallets
5 kg carton (by air )
10 KG mesh bags ( by sea )
25 ton / reefer container 40 ft
Shipping Port Any Port of Egypt
Quality standard quality meets the international standard and EU standard
Fresh Garlic is a plant in the onion family that's grown for its distinctive taste and health benefits. It contains sulfur compounds, which are believed to bring some of the health benefits. Garlic has been used all over the world for thousands of years. Records indicate that garlic was in use when the Giza pyramids were built, about 5,000 years ago. From Ancient Egypt, garlic spread to the advanced ancient civilizations of the Indus Valley (Pakistan and western India today). From there, it made its way to China. Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.
Type - Vegetables
Varieties - White, Baladi, Red, Chinese, Green, Dry
Specifications - Length: 2, 5, 8, 10, 12, 15, 20 cm
Size: 40, 45, 50, 55, 60, 65, 70, 75, 80 MM
Availability from the end of January to April
Packaging -
Package 1kg to 20kg bags or as customer requirements
Container 40 feet Capacity Total 17 Tons to 20 tons
Shipping Port - Any Port of Egypt
Quality standard - quality meets the international standard and EU standard
fresh vegetables exporters in Egypt
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