Coir fiber.
Coconut products like fresh coconuts, desiccated coconut, coconut jelly , coconut milk, coconut milk powder, coco peat, coco chips, coir net, short coconut fiber, coconut fiber, coconut jelly, coconut shell charcoal, tapioca (Cassava), dried tapioca residue, modified tapioca starch, tapioca chips, tapioca powder, tapioca residue pellet, fruits like dragon fruit, grapefruit (pomelo), longan fruit, pineapple, mango, star apple, water melon, banana, passion fruit, spices like garlic, ginger, turmeric, chilli, black cardamom, cinnamon, vegetable like onion, sweet potato, tomato, carrot, cabbage, cauliflower / broccoli, seaweed, fish meal, rice, seaweed, green seaweed, ulva lactuca, sargassum, gracilaria, eucheuma cottonii, black pepper powder, crispy potatoes.
Prunes are dried plums. They are small, dark-colored, and have a wrinkled skin. They are sweet and slightly chewy, and are often used as a snack or as an ingredient in a variety of dishes. Prunes are made by drying plums until the moisture content is reduced to about 15%. They are a good source of antioxidants, fiber, and potassium, and they are also low in calories. Prunes are often used in baking, such as in prune bread or prune cake, and they can also be used to make prune puree or prune juice. In addition to their use in cooking, prunes are sometimes eaten as a natural remedy for constipation due to their high fiber content
Cashews are a type of nut that is native to Brazil. They are popular around the world as a snack and are often used in cooking and baking. Cashews are oval-shaped and have a creamy, buttery flavor. They are a good source of protein, fiber, and various minerals, including iron, zinc, and magnesium. They are also a good source of antioxidants. Cashews can be eaten on their own as a snack or used in a variety of dishes, including stir-fries, sauces, and desserts. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans
Raisins are dried grapes. They are small, sweet, and chewy, and are often used as a snack or as a topping or ingredient in a variety of dishes. They are made by drying grapes in the sun or in a dehydrator until the moisture content is reduced to about 15%. The grapes can be any variety, but they are typically dark-colored grapes such as Thompson seedless, Flame seedless, or Black Corinth. Raisins are a good source of antioxidants, fiber, and iron, and they are also low in calories. They can be eaten on their own or used in a variety of recipes, such as baked goods, cereals, granola bars, and trail mix.
Sultanas are dried grapes that are typically lighter in color and sweeter than raisins. They are made from white or green grapes, and are often treated with sulfur dioxide to preserve their pale color. Sultanas are plump and juicy, and are commonly used in baked goods, cereals, and snack mixes. They are a good source of antioxidants and fiber, and are also low in calories. Like raisins, sultanas can be eaten on their own as a snack or used in a variety of recipes
Almonds are a type of tree nut that is native to the Middle East and South Asia. They are a popular snack and are often used in cooking and baking. Almonds are oval-shaped and have a crunchy texture and a mild, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium and phosphorus. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving cholesterol levels and blood sugar control. Almonds can be eaten on their own as a snack or used in a variety of dishes, including baked goods, salads, and stir-fries. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans
Walnuts are a type of tree nut that is native to the region of the eastern Mediterranean and western Asia. They are a popular snack and are often used in cooking and baking. Walnuts are round or oval-shaped and have a crunchy texture and a rich, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium, phosphorus, and zinc. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and brain function. Walnuts can be eaten on their own as a snack or used in a variety of dishes, including baked goods, salads, and stir-fries. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans
Pine nuts are the edible seeds of certain species of pine trees. They are a popular snack and are often used in cooking and baking. Pine nuts are small, elongated, and have a creamy, delicate flavor. They are a good source of protein, fiber, and various minerals, including magnesium, phosphorus, and zinc. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and brain function. Pine nuts can be eaten on their own as a snack or used in a variety of dishes, including pesto sauce, salads, and baked goods. They can be purchased raw or roasted, and can be found in the bulk section of grocery stores, as well as in packages or cans.
Macadamia nuts are a type of tree nut that is native to Australia. They are a popular snack and are often used in cooking and baking. Macadamia nuts are small, round, and have a creamy, buttery texture and a sweet, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium and phosphorus. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and brain function. Macadamia nuts can be eaten on their own as a snack or used in a variety of dishes, including baked goods, salads, and stir-fries. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans
Pecans are a type of tree nut that is native to North America. They are a popular snack and are often used in cooking and baking. Pecans are small, oblong, and have a crunchy texture and a sweet, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium and phosphorus. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and brain function. Pecans can be eaten on their own as a snack or used in a variety of dishes, including baked goods, salads, and stir-fries. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans. Pecans are a key ingredient in the popular Southern dessert pecan pie.
Brazil nuts are a type of tree nut that is native to the Amazon rainforest in South America. They are a popular snack and are often used in cooking and baking. Brazil nuts are large, oval-shaped, and have a crunchy texture and a rich, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium, phosphorus, and zinc. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and brain function. Brazil nuts can be eaten on their own as a snack or used in a variety of dishes, including baked goods, salads, and stir-fries. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans
Dates are sweet, chewy fruits that come from the date palm tree. They are native to the Middle East and North Africa, and are grown in many other warm regions around the world. Dates are oval or cylindrical in shape, and can be yellow, orange, or brown when ripe. They have a thick, edible skin and a soft, sweet flesh that contains one or two seeds. Dates are a good source of fiber, potassium, and other essential vitamins and minerals. They can be eaten fresh or dried, and are often used as a natural sweetener in recipes. Dates are commonly used in baking, as well as in savory dishes and as a topping for cereals and other foods. They can also be chopped and added to salads or used to make date paste or date syrup.
Figs are a type of sweet, juicy fruit that come from the fig tree. They are native to the Middle East and have been cultivated for thousands of years. Figs have a soft, slightly chewy texture and a sweet, slightly tangy flavor. They can be eaten fresh or dried, and are often used as an ingredient in a variety of dishes. Fresh figs are usually available in the summer and early fall, while dried figs can be found year-round. Figs are a good source of fiber, potassium, and other essential vitamins and minerals. They can be eaten on their own as a snack or used in a variety of recipes, such as baked goods, cereals, and salads. Dried figs can be soaked in water to rehydrate them and used in recipes in the same way as fresh figs
Lentils are a type of legume that is native to the Middle East and are widely cultivated around the world. They are small, round seeds that come in a variety of colors, including brown, green, yellow, and red. Lentils are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Lentils are easy to cook and can be used in a variety of dishes, including soups, stews, and salads. They can also be ground into flour and used to make lentil pasta or other lentil-based products. Lentils are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking.
Chickpeas, also known as garbanzo beans, are a type of legume that is native to the Middle East and widely cultivated around the world. They are small, round seeds that come in a variety of colors, including white, yellow, and brown. Chickpeas are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Chickpeas are easy to cook and can be used in a variety of dishes, including soups, stews, and salads. They can also be ground into flour and used to make hummus or other chickpea-based products. Chickpeas are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
Mung beans are a type of legume that is native to India and widely cultivated in Asia and other parts of the world. They are small, green, oval-shaped seeds that are known for their high protein and fiber content, as well as their versatility in cooking. Mung beans are often used in dishes such as soups, stews, and salads, and can also be sprouted and used in salads or sandwiches. They can also be ground into flour and used to make mung bean noodles or other mung bean-based products. Mung beans are a good source of several essential nutrients, including vitamin C, potassium, and magnesium. They are also low in fat and calories and are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
Soybeans, also known as soya beans, are a type of legume that is native to East Asia and widely cultivated around the world. They are small, oval-shaped seeds that are known for their high protein and oil content, as well as their versatility in cooking. Soybeans are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Soybeans are used in a variety of food products, including tofu, tempeh, soy milk, and other soy-based products. They can also be cooked and used in dishes such as soups, stews, and salads. Soybeans are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking.
Peanuts are a type of legume that is native to South America. They are a popular snack and are often used in cooking and baking. Peanuts are small and have a crunchy texture and a slightly sweet, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium and phosphorus. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and blood sugar control. Peanuts can be eaten on their own as a snack or used in a variety of dishes, including peanut butter, sauces, and baked goods. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans. It is important to note that peanuts are a common allergen and may cause allergic reactions in some people
Hazelnuts, also known as filberts, are a type of tree nut that is native to Europe and Asia. They are a popular snack and are often used in cooking and baking. Hazelnuts are small, round, and have a crunchy texture and a sweet, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium and phosphorus. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and brain function. Hazelnuts can be eaten on their own as a snack or used in a variety of dishes, including baked goods, chocolate spreads, and salads. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans. Hazelnuts are a key ingredient in the popular Italian chocolate-hazelnut spread Nutella