Brazil nuts are a type of tree nut that is native to the Amazon rainforest in South America. They are a popular snack and are often used in cooking and baking. Brazil nuts are large, oval-shaped, and have a crunchy texture and a rich, nutty flavor. They are a good source of protein, fiber, and various minerals, including magnesium, phosphorus, and zinc. They are also a good source of antioxidants and have been shown to have potential health benefits, such as improving heart health and brain function. Brazil nuts can be eaten on their own as a snack or used in a variety of dishes, including baked goods, salads, and stir-fries. They can be purchased raw, roasted, or salted, and can be found in the bulk section of grocery stores, as well as in packages or cans
Brazil nuts, andean pink salt, organic royal quinoa, oregano.
