Whole , Powder Among the ingredients contained in turmeric, the main active ingredient that has attracted the most attention is curcumin. It has the effect of strengthening the liver's detoxification function and promoting bile secretion, and is expected to have the effect of improving liver function and lowering cholesterol levels.
White Sesame, Peeled Sesame, Black Sesame Sesamin, contained in sesame, is a type of antioxidant that works to improve liver function. Sesame is rich in iron and calcium. Iron carries oxygen in the blood, and a deficiency of iron can lead to anemia. When this happens, not enough oxygen is transported, and symptoms such as headaches, palpitations, fatigue, and dizziness appear. Calcium is also effective in preventing osteoporosis and keeping the nerves stable.
Whole, Powder It contains over 90 types of nutrients and is said to be highly nutritious. It is also said to have over 46 types of antioxidants, including polyphenols. Representative nutrients include calcium, protein, magnesium, vitamins A/B1/B2/C, potassium, iron, and dietary fiber. It is a superfood that contains a balanced amount of nutrients necessary for humans.
Whole, Powder If you want to warm your body from the inside out, it is said that dried and heated ginger is more effective than raw ginger. Ginger is rich in vitamins such as B1, B2, and C, as well as minerals such as magnesium, potassium, and iron, and these nutrients help improve immunity, relieve fatigue, and improve skin condition.
Black mustard is the most pungent and is used when you want a strong spiciness. Yellow mustard is the least pungent and has a milder spiciness. The mustard seeds contains about one per cent of volatile oil. It is strong, bitter, warm and somewhat dry. It has many more nutritional elements as. Dietary fibres, Carbohydrates, Fat, Beta-carotene, Multi-Vitamin,Zinc, Calcium, Phosphorus, Potassium, Sodium etc There are a variety of uses of Indian Mustard as oil, a condiment cum spice in Indian cooking. The leaves, the stem and the seeds are edible. They are a major part of Indian cooking and is very healthy. The tender stems are also used as an ingredient in green salads and in other types of salad-dressing. The seeds are also crushed to make powder and is used as a spice.
Whole Gooseberries are the perfect fruit for processing into jams, jellies, and other products. They are popular for their sweet and sour, refreshing flavor. Gooseberries are high in dietary fiber, which helps relieve constipation and regulate the intestinal environment. They also contain a good balance of B vitamins and minerals, and are particularly high in vitamin C and folic acid, making them ideal for beauty and health.
Whole , Powder Bay leaves are characterized by their sweet scent and bitter taste. For this reason, they are often used to add flavor or remove odors. Furthermore, the vine and sabinene contained in bay leaves have the effect of reducing inflammation and easing joint and neuralgia, and adding them to your bath can help relieve fatigue.
Whole Powder Capsaicin, the spicy ingredient unique to chili peppers, promotes metabolism and burns fat in the body, raising body temperature. It is expected that improved blood circulation will improve sensitivity to cold and boost immune function. It also contains a lot of vitamins C and A, and has the effects of increasing appetite, aiding digestion, and relieving fatigue, making it a very healthy spice when consumed in small amounts.
Fennel Seeds And Powder Fennel is a versatile herb with a rich history, offering unique flavor and numerous health benefits. It can be used in cooking, skincare, and herbal remedies, making it a true powerhouse of flavor and benefits. Fennel is not only delicious but also packed with essential nutrients, aiding in digestion and promoting healthy skin. Its calming effect and culinary uses make it a must-have herb for various purposes.