Canadian Iron Ingots Suppliers and Manufacturers

Amount Per 100 grams Calories 164 % Daily Value* Total Fat 2.6g 3% Saturated fat 0 g Trans fat regulation 0 g Sodium 7 mg 0% Potassium 291 mg 6% Total Carbohydrate 27 g 10% Dietary fiber 7.6 g 27% Sugar 4.8 g Protein 8.9 g 42% Calcium 49 mg 4% Iron 29 mg 16% Vitamin B-6 0.535 mg Magnesium 79 mg 7%

Amount Per 100 grams Calories 142 % Daily Value* Total Fat 3.5 g 5% Saturated fat 0.5 g 2% Trans fat regulation 0 g Sodium 370 mg 15% Potassium 194 mg 5% Total Carbohydrate 24 g 8% Dietary fiber 2.6 g 10% Sugar 0.2 g Protein 4 g 8% Calcium 1% Iron 6% Vitamin B6 0% Magnesium 5%

Amount Per 100 grams Calories 336 % Daily Value* Total Fat 1.26 g 6% Saturated fat 0 g Trans fat regulation 0 g Sodium 16 mg 1% Potassium 1112 mg 24% Total Carbohydrate 60.03 g % Dietary fiber 10.6 g 28% Sugar 3 g Protein 23.52 g 42% Calcium 110 mg 11% Iron 8.27 mg 107% Vitamin C 1.5 mg 2.5% Magnesium 184 mg 46%

Amount Per 100 grams Calories 352 % Daily Value* Total Fat 1.2 g 5% Saturated fat 0.2 g 1% Trans fat regulation 0 g Sodium 15 mg 1% Potassium 823 mg 18% Total Carbohydrate 63.7 g % Dietary fiber 25.5 g 102%% Sugar 8 g Protein 23.8 g 8% Calcium 37 mg 4% Iron 48 mg 61% Vitamin B6 14% Magnesium 15%

Amount Per 100 grams Calories : 567 % Daily Value* Total Fat : 49g 75% Saturated fat : 7 g 35% Trans fat regulation : 0 g Sodium : 18 mg 0% Potassium : 705 mg 20% Total Carbohydrate : 16 g 5% Dietary fiber : 9 g 36% Sugar : 4 g Protein : 26 g 52% Calcium : 9% Iron : 25% Vitamin B-6 : 15% Magnesium : 42%

Amount Per 100 grams Calories 365 % Daily Value* Total Fat 5g 6% Saturated fat 0 g Trans fat regulation 0 g Sodium 35 mg 1% Potassium 291 mg 6% Total Carbohydrate 67 g 52% Dietary fiber 7 g 24% Sugar 1 g 2% Protein 9 g 18% Calcium 10 mg 1% Iron 30 mg 15% Vitamin B-6 0.62 mg 38% Magnesium 127 mg 35%

Nutrition Facts Serving Size: 1 cup (202.0 g) Amount Per Serving Calories: 672.7 Total fat 1.7g2.6% Saturated Fat 0.4g2.2% Cholesterol 0.0mg0.0% Sodium 32.3mg0.0% Total Carbs 121.7g40.6% Dietary Fiber 30.7g122.8% Sugars 4.3g Alcohol 0.0g Protein 47.2g Vitamin A 0.0%Vitamin C 0.0% Calcium 48.5%Iron 117.2% Vitamin D 0.0%Vitamin E 1.4% Vitamin K 14.1%Thiamin 58.8% Riboflavin 17.3%Niacin 4.8% Vitamin B-6 32.1%Folate 195.9% Vitamin B-12 0.0%Panto. acid 14.8% Phosphorus 60.8%Magnesium 96.0% Zinc 49.4%Selenium 36.9% Copper 99.4%Manganese 181.4%

The high specific gravity and high thermal conductivity of chromite provide a pronounced chilling effect. Chromite sand has a glossy black appearance. Chromite is generally used for steel casting to provide chilling. �°t is difficult to reclaim chromite sand since, if it becomes contaminated with silica, its refractoriness is seriously reduced.