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Amount Per 100 grams Calories 365 % Daily Value* Total Fat 5g 6% Saturated fat 0 g Trans fat regulation 0 g Sodium 35 mg 1% Potassium 291 mg 6% Total Carbohydrate 67 g 52% Dietary fiber 7 g 24% Sugar 1 g 2% Protein 9 g 18% Calcium 10 mg 1% Iron 30 mg 15% Vitamin B-6 0.62 mg 38% Magnesium 127 mg 35%