At Home SPX® Reformer Cardio Package with Digital Workouts by Merrithew /STOTT PILATES® Installation Manual Features: Black vinyl colour Attractive chrome detailing Frame made of steel High-tensile strength aluminium rails Densely padded carriage covered in non-scuff vinyl Versatility to handle exercisers of all sizes The simplicity of design allows for easy adjustments and variable resistance Spring resistance develops longer, leaner muscles Accessories included to maximize exercise options Digital workouts that provide 140 exercise options and close to 200 minutes of programming from our STOTT PILATES® Master Instructor trainers. Easy-to-move at only 103 lb (46.7 kg) Package includes: At Home SPX® Reformer Cardio-Trampâ?¢ Rebounder Reformer box with foot strap Padded platform extender Weighted Metal roll-up pole Double loop straps State-of-the-art spring system for easy resistance adjustments - 4 x 100% (full tension) springs plus 1 x 50% (half tension) spring 5 spring covers to facilitate quieter operation Foam Cushion B Digital workout collections by Merrithewâ?¢: At Home Reformer Workout Essential Reformer, 3rd. Ed. Athletic Conditioning on the Cardio-Tramp Rebounder & Reformer Power & Agility: Reformer intervals on the Cardio-Tramp Rebounder At-Home Reformer Workout Essential Reformer, 3rd. Ed. Athletic Conditioning on the Cardio-Tramp Rebounder & Reformer Power & Agility: Reformer intervals on the Cardio-Tramp Rebounder Warranty/Safety Manual Transform the way you exercise at home and give yourself a total-body workout with the fully-loaded At Home SPX® Reformer Cardio Package by Merrithewâ?¢. This package provides all the core benefits of regular STOTT PILATES® exercises with the addition of calorie-burning cardiovascular conditioning. By incorporating cardio interval training into your existing strength and conditioning routine, you can increase your metabolic output allowing you to burn more calories even after your workout. Choose from over 140 exercises now available digitally This deluxe package provides all the tools you need to start, and stick with, an effective at-home Pilates workout.
