At Home SPX® Reformer Cardio Package with Digital Workouts by Merrithew /STOTT PILATES®
Installation Manual
Features:
Black vinyl colour
Attractive chrome detailing
Frame made of steel
High-tensile strength aluminium rails
Densely padded carriage covered in non-scuff vinyl
Versatility to handle exercisers of all sizes
The simplicity of design allows for easy adjustments and variable resistance
Spring resistance develops longer, leaner muscles
Accessories included to maximize exercise options
Digital workouts that provide 140 exercise options and close to 200 minutes of programming from our STOTT PILATES® Master Instructor trainers.
Easy-to-move at only 103 lb (46.7 kg)
Package includes:
At Home SPX® Reformer
Cardio-Trampâ?¢ Rebounder
Reformer box with foot strap
Padded platform extender
Weighted Metal roll-up pole
Double loop straps
State-of-the-art spring system for easy resistance adjustments - 4 x 100% (full tension) springs plus 1 x 50% (half tension) spring
5 spring covers to facilitate quieter operation
Foam Cushion B
Digital workout collections by Merrithewâ?¢: At Home Reformer Workout Essential Reformer, 3rd. Ed. Athletic Conditioning on the Cardio-Tramp Rebounder & Reformer Power & Agility: Reformer intervals on the Cardio-Tramp Rebounder
At-Home Reformer Workout
Essential Reformer, 3rd. Ed.
Athletic Conditioning on the Cardio-Tramp Rebounder & Reformer
Power & Agility: Reformer intervals on the Cardio-Tramp Rebounder
Warranty/Safety Manual
Transform the way you exercise at home and give yourself a total-body workout with the fully-loaded At Home SPX® Reformer Cardio Package by Merrithewâ?¢. This package provides all the core benefits of regular STOTT PILATES® exercises with the addition of calorie-burning cardiovascular conditioning. By incorporating cardio interval training into your existing strength and conditioning routine, you can increase your metabolic output allowing you to burn more calories even after your workout. Choose from over 140 exercises now available digitally This deluxe package provides all the tools you need to start, and stick with, an effective at-home Pilates workout.
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Home Gym Fitness And Weight Training 8kg Cast Iron kettlebell Weight Home Gym Fitness & Weight Training 8kg Cast Iron kettlebell Weight Kettlebells for keep fitness 1. Cast iron kettlebells are vinyl dipping for durability and to help protect you. the floor and other fitness equipment 2.Help tone and sculpt your arms, shoulders and back 3. Hexagonal shape for easy stacking and roll-free use 4. great for home or studio workouts 5. great for physiotherapy exercises 6. grips easily in sweaty hands 7. perfect for light-weight training and toning 8. safe rubber won't scratch flooring
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