The cherry is an ovoid or spherical fruit, its dimensions can vary depending on its class or variety, its average size is two centimeters in diameter. The physical characteristics of cherries can vary significantly between its different varieties, which are hundreds of them. You can find red, dark red, deep red, yellow, dark-purple, green cherries, among others, just as the pulp can vary in color depending on the variety.
Benefits for your health:
Cherries have been used as an intestinal cleanser for centuries. They help eliminate toxins, and this is because the pigments that give them their purple color are anthocyanins. The anthocyanins in cherries are very powerful antioxidants. According to studies conducted at the University of Arizona, cherries are the fruit with the highest concentration of flavonoids. The American Association against Alzheimer's includes cherries as part of the beneficial foods for memory thanks to its antioxidants.
