Dragon fruit (also known as pitaya or pitahaya) is a vibrant and exotic fruit from the cactus family. Beneath the colorful rind is a succulent bright white or red fruit that contains small edible black seeds. Its subtle sweetness and slightly acidic flavor are similar to that of a melon or kiwi. Different varieties of dragon fruit will have pink, red, or yellow skin with green-tipped scales. Look for shiny, even-colored skin. Benefits for your health: High content of antioxidants, calcium, vitamins B and C, iron, protein and fiber; Dragon fruit is as healthy as it is delicious. Like other superfoods, dragon fruit can: - Prevention of cancer-causing free radicals - Improve digestion - Promotes memory and sight. - Strengthen bones and teeth - Lower levels of bad cholesterol
Pitahaya or yellow dragon fruit, native to Central America, is an ovoid-shaped fruit with some bumps, yellow at maturity, with small edible black seeds covered with a transparent sweet pulp. Dragon fruit is a hydrating fruit with high nutritional value. Advantage: The amounts of B vitamins it contains help reduce cholesterol levels. Regular consumption, within a balanced diet, helps fight memory loss. By assisting in the absorption of iron in food, dragon fruit helps strengthen bones, teeth, and red blood cells. Helps fight infection and has antioxidant characteristics. It also reduces the level of uric acid in the blood, preventing gout and has also been know for its laxative effect. Benefits for you health: The Pitahaya has a high nutritional value, It contains antioxidants, mucicles, ascorbic acid, phenols and is rich in vitamin C, B , as well as minerals such as calium, phosphorus, iron, and has a high content of water and vegetable protein and soluble fiber. Its seeds contain benefical fatty acids. One of its most outstanding properties is its anti.inflamatory and antioxidant action.
Gulupa is a perennial, semi-woody, vine-like plant with great vegetative vigor. Its structure is determined by the main stem from which numerous lateral branches are derived. Its coloration is a homogeneous bright purple with a round and firm shape. Its flavor is bittersweet and refreshing with an intense and exotic aroma. Benefits for you health: Its main components are vitamins A, B1, B2, B3 and ascorbic acid. It is a source of calcium fiber, phosphorus, iron, protein and magnesium, This fruit can be used to help you sleep. The leaves contain alkaloids that are used to lower blood pressure. Iy also help improve digestive functions. Harvest practices The gulupa fruits are taken directly from the plant. Fruits that have fallen should not be collected to avoid generating contamination with microorganisms edaphic; you must try to have adequate conditions hygiene when handling the product, using gloves to avoid damaging its shell and minimize handling contamination. The product is collected in plastic baskets of 60 x 40 x 25 cm and with a capacity of 15 kg, avoiding pressure between the fruits. In the collection centers the product is received, its classification in smooth, clean and disinfected countertops. Storage should be done in disinfected baskets to avoid contamination that later affects the quality of the fruit.
Granadilla belongs to the passion fruit family. It is circular in shape, weighs between 110 and 125gr and has a diameter between 5 and 7.5cms. The rind is strong, thick and smooth orange in color. The pulp consists of small black, edible seeds covered with a juicy, crystalline, transparent and jelly-like mass. Its flavor is sweet and has a pleasant aroma. Benefits for your health: The passion fruit is an excellent source of potassium, calcium, phosphorus, iron and fiber. It helps provide essential vitamins for the body such as vitamin B1, B2, C and provitamin A. It also contains protein and carbohydrates. The consumption of granadilla is recommended for the stabilization of the nerves, since it works as a sedative or natural tranquilizer. Its juice is used as a digestive stimulant, it also controls acidity and helps ulcers heal.
The passionflower fruit is an oval or round berry, between 4 and 10 cm in diameter, fibrous and juicy, covered with a thick, waxy, delicate and inedible rind. The pulp has a lot of little seeds. The color presents great differences between varieties; the most frequent in the countries of origin is yellow, but, due to its superior visual appeal, the red, intense orange or purple fruit is usually exported to European and North American markets. Benefits for your health: This fruit is a good source of provitamin A, vitamin C, and minerals like potassium, phosphorus, and magnesium. Vitamin A is essential for the skin, hair, mucous membranes, bones, vision and the immune system. Vitamin C favors the absorption of iron and is essential in the formation of bones, red blood cells, collagen and teeth.
They are dehydrated fruit infusions without preservatives or additives, it is a 100% natural product. They are products made by mothers with low-income children with cancer. Our infusions are made from dehydrated fruit that allow you to enjoy all the benefits and nutrients of different tropical and exotic fruits of Andean America in just one cup with water. It is a new 100% healthy alternative for people who do not drink caffeine, who do not drink theine or drinks with added sugars.
The edible fruit has a dark reddish purple rind when ripe. Its seed is recalcitrant. Botanically an aril, the fragrant edible flesh is sweet and sour, with a citrus flavor and peach texture. The mangosteen is closely related to other edible tropical fruits, such as the button mangosteen and the lemon drop mangosteen.9 Botanically, it is not related to the mango. Benefits for your health: This fruit is considered one of the most powerful antioxidants that nature can provide us. In addition, it is antibiotic, anti-inflammatory and slims among other benefits. This fruit is capable of fighting allergies thanks to the substances called alpha mangosteen and gamma mangosteen that inhibit the release of histamine. It has been studied that the Mangosteen extract seems to inhibit the development of some types of cancer as it improves our defenses against bacteria and infections.
Its fruit, with its peculiar shape and appearance, does not seem to mantain that delicious fragrant and juicy pulp that has a bittersweet flavor at the same time. But yes, it is a delicious fruit that we enjoy eating as a fruit, as it is, or as an ingredient in our favorite dishes and desserts. The pineapple has a cylindrical shape, a scaly brown rind, a crown of spiny leaves, and a yellow pulp. This is exotic fruit is formed from many small fruits that are melted together. Benefits for you health: Pineapple is rich in nutrients that benefits our helath, with vitamins: C, B1, B6, B9 and minerals: Potasium, magnesium, lodine, copper, magnase bromelain enzyme that helps metabolize food and is therefore used in medicine to treat gastrointestinal problems. It has diuretic, detixifying, antacid, anti-inflamatory properties rich in fiber.
Avocado provides vitamins, including E, folic acid and glutathione, as well as fatty acids like omegas 9,7,6 and 3. The latter is part of the protection against cancer. The list of minerals counts: calcium, copper, phosphorus, iron, magnesium, manganese, potassium, selenium, sodium, and zinc. It is useful in the fight against cholesterol and the prevention of arteriosclerosis; stimulates the formation of collagen; helps keep skin loose and fight aging. Avocado, considered the most perfect food in the world, is a large yellow-green or reddish-brown fruit, generally pear-shaped, sometimes ovoid or globose, 8-18 cm depending on the variety, with soft pulp and butter consistency. Benefits for your health: This fruit is suitable for people with high cholesterol and due to diabetes and it is very important to clarify that 70% of these fats are unsaturated (linolenic acid and linoleic acid) Sodium intake is very low, so people with hypertension can consume it. It is a powerful natural antioxidant, which reduces the risk of cardiovascular diseases and other degenerative diseases such as cancer. Avocado is the fruit with the highest content of soluble fiber , it helps regulate intestinal transit, and reduces the absorption of cholesterol and sugar in the body, lowering iis blood levels.
A higher standard Washington apple growers adhere to a higher standard. Read on to learn how the quality of Washington Apples exceeds even the strict standards of the United States. Appearance An important difference between Washington and United States grades in red varieties is the definition and interpretation of â??good red toneâ??. Washington grades require a more uniform, intense and deep red hue than those of the United States. In the green and yellow varieties, Washington grades are stricter than those in the United States regarding the amount of surface blemishes such as branch chafing, various types of discoloration, and hail damage. (Brown spots are discolorations of the apple peel that are usually caused by weather conditions.) Internal quality In addition to the most demanding external qualities, Washington Red and Golden Delicious apples must meet the highest internal quality standards in the industry. Packers must test Red Delicious apples for minimum sugar levels before they can be shipped, if the fruit was harvested before October 1. Red Delicious apples must have a minimum soluble solids level, or sugar level, of 11% before they can be marketed. The Golden Delicious apple must have a minimum of 10.5% soluble solids. All grades and sizes of Red and Golden Delicious apples must also meet minimum firmness standards at time of shipment or be destined for processing. The Red Delicious apple should have 12 pounds of internal pressure. The Golden Delicious apple should have 10 pounds (4.53 kg) of internal pressure. Additionally, Gala and Jonagold varieties must have a minimum of 11 pounds (4.98 kg) of internal pressure. A tolerance of 10% is allowed. Washington is the only growing region in the world with this firmness requirement at time of shipment. Packaging The Washington State Department of Agriculture in collaboration with the United States Department of Agriculture enforces all of the above regulations. Random apple samples are tested for color, weight, pressure, sugar, quality and condition, before and after harvest to meet state and federal requirements. Washington Extra Fancy U.S. Extra Fancy Washington Fancy U.S. Fancy U.S. No. 1 U.S. No. 1 Hail
