Red Lentils are known across the world for their great nutritional values. The red lentil exporter in India exports tonnes of red lentil abroad each year. These lentils can be eaten in different forms and have a delicious taste. The Red Lentil export from India has been increasing over the years. It is a good opportunity for the Indian Red Lentil exporter to enter the international market and expand his business. Red Lentil export includes the export of different varieties of lentils. SPECIFICATION Product Name Red Lentil Origin Western and Central Asia Binomial Name Lens culinaris Family Legumes INGREDIENTS Nutrients Calories 116 Total Carbohydrate 20 g Dietary fiber 8 g Minerals Magnesium Cobalamin Protein 9 g Fats 0.4g USES & BENEFITS USES : Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth. They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body. Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body. Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss.
