Colocasia esculenta is a tropical plant grown primarily for its edible corms, the root vegetables most commonly known as taro. It is believed to be one of the earliest cultivated plants.
The corms/roots can be dried and used to make flour or sliced and fried to make chips. The leaves of the plant are also edible and are usually consumed as a vegetable after cooking in dishes such as stews, pounded or simply blended and serenaded .
Both the Root and Leaves Can Do Wonders for Your Health. Taro root's benefits come from its rich source of nutrients, which include magnesium, iron, fiber, potassium, manganese, zinc, copper and phosphorus. It contains good amounts of antioxidants, as well as vitamins A, B6, C and E.
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Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds. Common names for the plant include fluted gourd, fluted pumpkin, ugu, and ikong-ubong. T. occidentalis is a member of the Cucurbitaceae family and is indigenous to southern Nigeria. It is also a good source of Calcium, and a very good source of Protein, Vitamin A, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese. nineteen percent of the RDA of vitamin C. ten percent or more of the RDA of vitamin E, riboflavin, potassium, copper, and manganese. at least 5 percent of thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus Available fresh and dehydrated . packed in brown boxes. Air Transport recommendeed
Taro leaves are a low calorie green leafy vegetable that's high in potassium, folate, and vitamins C and A. Foods containing high levels of antioxidants may help reduce potentially harmful molecules called free radicals. Free radicals, when left uncontrolled, can promote inflammation in the body, which can contribute to various conditions, such as cancer, autoimmune disorders, and heart disease (2Trusted Source). Taro leaves are an excellent source of vitamin C and polyphenols, two common antioxidant compounds (3Trusted Source). Thus, consuming cooked taro leaves on a regular basis may help reduce free radicals in your body, in turn aiding in disease prevention.
Product Name : Taro Leaves Spesification : Dried Choppeed Color : Yellow Packaging : Inner PE with Outer Box MOQ : 1 x 40ft of container Shipping : FOB Price : To be discuss Payment : TT/LC Loading Port : Indonesia Origin : Indonesia
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Supplier: Fresh and dehydrated tropical veggies like Fluted Pumpkin leaves , Amaranth and root crops like Taro ( Cocoyam) roots and leaves , Sweet Potato.
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