Okra, also called Lady Fingers, has high dietary fibre content which is good for digestion.
The fertile soil and favorable weather conditions in Thailand provide an abundant supply of fresh okra. Our growers harvest okra according to customerâ??s size specification.
Okra offers up some little-known health benefits. It contains magnesium, which can help prevent osteoporosis. Okra is a good source of folate, which helps prevent neural tube birth defects. It contains vitamin A, which helps keep eyes healthy. Okra also contains thiamin, which is important for brain function.
To find out more about our Fresh Okra please contact sales@crescoproduce.com.
Organic For Europe
Okra Non Organic
Okra
Types of Okra Okra is divided into four grades according to size Extra: till 1.5 cm Zero: 1.5-3 cm A/ Excellent: 3-4.5 Green okra : more than 4:5 cm
Okra
Fresh Okra
SKU: 364115376135191 Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture. PRODUCT INFO Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement. USES With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips. SEASONS Okra is available year-round
Fresh Okra / Fresh Lady Finger Okra/Frozen Okra/Organic Fresh Okra/FRESH LADY FINGER -OKRA Specifications Origin: Turkey 1, top quality 2, best price 3, prompt shipment frozen okra; 2.Length:8-10cm 3.Diameter:
Our fresh okra is sourced from the lush, nutrient-rich fields of central India, known for its tender texture and vibrant green color. Crisp and flavorful, this okra is ideal for frying, stir-fries, curries, and more. Enjoy the authentic taste and farm-fresh quality that adds a wholesome, nutritious touch to your favorite dishes.
Long Okra (Ladyfinger)
