Red Split Lentils are a colourful and flavour-filled pulse. More orange than red, they have a light nutty flavor and aroma. With no need to pre-soak and quick to prepare; they are great intact in salads and burgers, or can easily be cooked to a lush creamy consistency perfect for traditional Indian recipes. These premium Red Split Lentils are Certified Organic and are grown and processed without any artificial inputs. They have no added preservatives and are non-GMO. Whole Red Lentils are yummy and easy to prepare and cook up quickly, but become soft and do not hold their shape well. They are best used to thicken a dish or in purees. They are most commonly used in Middle Eastern or Indian food dishes but can also be used for dhal, soups, stews & lentil patties. Whole Red Lentils are low in fat and are high in fiber for good digestive function and also assist in lowering cholesterol re-absorption. They are also high in iron (non-heme) and contain magnesium to aid in Calcium absorption and healthy nerve function. Remember that combining lentils with a grain-like?Rice? or?Amaranth?gives you a complete protein mix. It's helpful to remember that sprouted lentils contain extra nutrients and are easier to digest due to their rich enzyme content. According to Traditional Chinese Medicine, lentils have a neutral thermal nature and are beneficial to the heart, circulation, stimulate the adrenal function and increases the vitality of the kidneys.
Black lentil
Black Lentils
Black Lentils of India Origin.
Commonly Known As : Urad Daal Forms Available In : Split, Skinned, Whole
Split Black Lentil
Split & Skinned black lentil
There are many benefits of Vigna mungo. These include: It increases the fertility of the soil. It aids digestion. It improves your skin health. It boosts your energy levels. It increases bone mineral density. It helps diabetics. Black gram (Urd bean) is cultivated in the Indian subcontinent primarily as an intercrop with cereals, pigeon peas, etc. during the rainy season and as a pure crop on residual moisture in winter (in rice fallows) and in the spring/summer season (i.e., irrigated crop) in between two main crops.
Whole urad is a type of lentil that has not been split or hulled. It is also known as black gram or black lentil. Whole urad is a small, round lentil with a deep black color. It has a rough, wrinkled skin. Whole urad has a firm, chewy texture when cooked and has a mild, earthy flavour. Whole urad is a good source of protein, fibre, iron and other essential nutrients. One cup of cooked whole urad contains approximately: 15 grams of protein 15 grams of fiber 7 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium
