Makhana (FOXNUT) , also known as Gorgon Nut, It comes from the lotus seeds. Makhana has been proven to be highly nutritious food which is rich in medicinal properties and good for daily health diet.
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Makhana, also known as fox nuts or lotus seeds, has been used for its numerous health benefits. These tiny white seed pops are low in fat and calories but high in fibre and protein. They are also a good source of magnesium, potassium, and phosphorus, which can help improve heart health and reduce the risk of heart diseases.
Apart from that, Makhana is also rich in antioxidants which can help protect against various chronic diseases such as cancer. The flavonoids in makhana help prevent cancer cell growth by reducing oxidative stress on the bodys cells. Makhana also contains anti-inflammatory compounds that can aid in reducing inflammation throughout the body.
Additionally, makhana consumption has been linked to weight loss due to its high fibre content, which helps keep you fuller for extended periods while promoting healthy digestion. They are an excellent snack option for those who want to lose weight without compromising taste or nutritional value.
Overall, adding Makhana to your diet may provide numerous health benefits while satisfying your snack cravings at the same time
India is the world's biggest producer of fox nuts, Bharat Falcon source fox nuts from the Bihar, the state known for making up more than 80% of total country's foxnut production. Fox nuts are high in various essential elements, making them a wonderful food supplements to a well-balanced diet.
Fox nuts may include antioxidants that help with weight management, aging and heart health.
fox nuts or lotus seeds, come in different sizes.
Phool makhana, also known as fox nuts, is a true wonder of nature. These little puffed seeds are packed with nutrients that nourish your body and delight your taste buds. Unlike typical snacks laden with empty calories, phool makhana provides sustained energy and keeps you feeling full for longer. Whether you're looking for a healthy office snack, a nutritious addition to your meals, or a delicious treat, this superfood has got you covered.
Phool makhana is a game-changer for health-conscious individuals who refuse to compromise on flavor. It's the perfect choice for anyone seeking a wholesome, guilt-free snacking option that boosts their energy and supports their well-being. Indulge in the crunchy, nutty goodness of phool makhana and experience the transformative power of nature's hidden gem.
Rich in vitamins, minerals, and antioxidants
Packed with plant-based protein and fiber
Helps support heart, bone, and digestive health
Versatile for cooking, baking, and snacking
A Grade Makhana: This is the highest quality, featuring the largest and most uniform-sized seeds, typically over 18mm. A Grade makhana is known for its superior texture, crispy crunch, and appealing white color, making it ideal for export and high-end markets. These seeds have minimal blemishes or imperfections, offering a delightful taste and mouthfeel, making them popular for premium snacks and culinary uses.
Size: A-grade makhane are the largest, measuring between 21-28mm, making them the top tier in quality.
Texture: With a smooth, dense texture, these nuts offer a delightful crunch, making them ideal for premium snacks or recipes that highlight their quality.
Flavor: These phoxnuts have a mild, creamy flavor and absorb seasonings well, making them highly versatile for cooking.
Best Suited For: High-end snack products, premium culinary applications, and recipes requiring larger pieces for presentation.
