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Lake English Walnut

Supplier From India
Dec-01-23

English walnut, scientifically known as Juglans regia, is a species of walnut tree native to the regions of the Balkans, the Carpathian mountains, and Asia Minor. English walnut trees are now widely cultivated for their delicious, mild-flavored nuts, which are commonly known as English walnuts. They are an excellent source of healthy fats, particularly omega-3 fatty acids, which are beneficial for heart health. They are also a good source of protein, dietary fiber, vitamins (such as vitamin E and some B vitamins), and minerals (including magnesium and potassium).


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Benefits of Walnuts :-












Rich in Antioxidants
Super Plant Source of Omega-3s

May Decrease Inflammations
Promotes a Healthy Gut
May Reduce Risk of Some Cancers
Supports Weight Control
May Help Manage Type 2 Diabetes and Lower Your Risk
May Help Lower Blood Pressure
Supports Healthy Aging
Supports Good Brain Function
Supports Male Reproductive Health
Improves Blood Fats
Widely Available and Easy to Add to Your Diet

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