Pasta is produced from pure durum wheat semolina, water and no preservatives because it is the drying process of the product that gives it a natural shelf life. Is not just a food model but a real lifestyle. Consuming products such as olive oil, pasta, fruits and vegetables, eating slowly, are some of the principles for which in 2010 the Mediterranean diet was declared by Unesco a humankind heritage. Various studies and researches have shown the positive effects of the Mediterranean diet for health and well-being, as well as the need for the prevention of cardiovascular disease and many more.This is very good and easy to prepare, needs very less time and attention to get it done.
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