(i) Black Pepper (Whole & Powder)
(ii) Coriander (Whole & Powder)
(iii) Cumin Seeds
(iv) Dry Chilli (Whole & Powder)
(v) Ginger (Whole & Powder)
(vi) Garlic (Whole & Powder)
(vii) Raw Fennel
(viii) Turmeric (Whole & Powder)
(ix) Nutmeg
(x) Fenugreek
(xi) Cinnamon (Stick & Powder)
Spices: Examples: Turmeric, cumin, coriander, cinnamon, cloves. Flavor: Strong, aromatic, pungent. Uses: Enhance flavor in cooking, medicinal purposes. Benefits: Anti-inflammatory, digestive aid, rich in antioxidants. Herbs: Examples: Basil, mint, thyme, rosemary, parsley. Flavor: Fresh, fragrant, aromatic. Uses: Culinary, garnishing, tea infusions. Benefits: Antioxidants, anti-inflammatory, supports digestion and immunity.