Cashew nuts are high in healthy fats, magnesium, copper, zinc, and iron. They can help with weight management, blood sugar levels, and mental health.
Nutritional value
Cashew nuts are a good source of energy and contain monounsaturated fatty acids that can help maintain healthy cholesterol levels.
Size of cashew nut is from W180 to W320 whole, half, and others
Foxnut/Makhana help your body stay hydrated and maintain its water content. This helps to keep the body's secretions moist. It increases both the quantity and quality of sperm. Makhana is also believed to be beneficial to the reproductive system. owing to its rich medicinal value and mineral contents. From being a low-calorie powerhouse to improving digestion, including this 'magic nut' in your diet will improve your overall well-being.
