Pure virgin coconut oil is oil extracted from fresh coconut meat without going through intensive chemical processing. It usually has a distinctive aroma and mild taste of coconut. This oil is rich in healthy fatty acids, especially lauric acid, which is believed to have various benefits for skin and body health. It is often used in skin care, cooking, and also as a dietary supplement.
Coconut sugar is a natural product produced from coconut flower sap or coconut sap which is then dried. Coconut sugar specifications can vary depending on the production process and the quality of the raw materials used. In general, coconut sugar has a distinctive taste, similar to caramel, and has a golden brown to dark brown color, depending on the level of processing. Coconut sugar is also known for its higher nutritional content compared to regular white sugar, including minerals and fiber.
