Apple is a sweet and delicious fruit that is very healthy. It is also a good disease-fighter and we can eat it every day. The delicious taste and bright colour of the food make it even more appealing. Moreover, it is a versatile fruit which we can use in many dishes
Banana is consumed in every area of the world not because of it's a healthy fruit contains some vital nutritional value but it also helps in overcoming stress, depression, treats diabetes, recover motion sickness and relives from the agonizing hangover. Here are some benefits we are jotting down so you would be able to know about the awe-inspiring effects of banana.
Forget crunchy almonds or boring peanuts; cashews are the most delicious and possibly most versatile of all the nuts. Cashews can go from creamy milk to decadent dessert to even a spicy dinner skillet. Their unique buttery sweet taste makes them a favorite snack of kids and adults alike. But are they too good to be true? We're answering your burning questions like are cashews good for you with delicious tips along the way.
Chili powder is used in many different cuisines, including American (particularly Tex-Mex), Chinese, Indian, Bangladeshi, Korean, Mexican, Portuguese, and Thai. A chili powder blend is the primary flavor in American chili con carne.
Cotton is a soft, fluffy staple fiber that grows in a boll, or protective case, around the seeds of the cotton plants of the genus Gossypium in the mallow family Malvaceae. The fiber is almost pure cellulose, and can contain minor percentages of waxes, fats, pectins, and water. Under natural conditions, the cotton bolls will increase the dispersal of the seeds.
Flax, also known as common flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop in regions of the world with temperate climates.
In Greek mythology, the pomegranate was known as the 'fruit of the dead' as it was said to have arisen from the blood of Adonis. It also prominently featured in the myth of Hades and Persephone
People typically use fresh ginger in cooking, and some take ginger supplements for their possible health benefits. Antioxidants and other nutrients in ginger may help prevent or treat arthritis, inflammation, and various types of infection. Researchers have also studied its potential to reduce the risk of diabetes, cancer, and other health problem
Chili peppers, from Nahuatl chilli, are varieties of the berry-fruit of plants from the genus Capsicum, which are members of the nightshade family Solanaceae, cultivated for their pungency. Chili peppers are widely used in many cuisines as a spice to add "heat" to dishes.
Lemons (Citrus limon) are among the world's most popular citrus fruits. They grow on lemon trees and are a hybrid of the original citron and lime. There are many ways to enjoy lemons, but they taste very sour and are usually not eaten alone or as a whole fruit.
The onion, also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2010. Its close relatives include garlic, scallion, leek, and chive.
The potato is a starchy tuber of the plant Solanum tuberosum and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
Red Potatoes also contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin
They are low in calories and rich in vitamin C, potassium, folate and vitamin K. They also contain lots of a powerful antioxidant called lycopene, which has been linked to a number of health benefits, including reducing the risk of heart disease and some cancers.
In Greek mythology, the pomegranate was known as the 'fruit of the dead' as it was said to have arisen from the blood of Adonis. It also prominently featured in the myth of Hades and Persephone
Compared to refined sugar, jaggery appears nutritious. Refined white sugar contains only empty calories that is, calories without any vitamins or minerals (5). Gram by gram, jaggery is more nutritious than sugar.
Mango is the national fruit of India which is loved by one and all. It is a very juicy, pulpy and luscious fruit. Ripe mangoes can either be consumed raw or in the form of salad, juice, jams, milkshake or pickles. Mango is a rich source of various vitamins and minerals
In Greek mythology, the pomegranate was known as the 'fruit of the dead' as it was said to have arisen from the blood of Adonis. It also prominently featured in the myth of Hades and Persephone
In Greek mythology, the pomegranate was known as the 'fruit of the dead' as it was said to have arisen from the blood of Adonis. It also prominently featured in the myth of Hades and Persephone
Black rice, also known as purple rice, is a range of rice types of the species Oryza sativa, some of which are glutinous rice.
Turmeric powder
