Withania Somnifera, known commonly as Ashwagandha or Winter Cherry or Indian Ginseng is an evergreen shrub in the nightshade family that grows in India. Several other spices in genus withania are morphologically similar.
Ashwagandha has long been used to increase energy, improve overall health, normalise cortisol levels.
Banana is the favorite fruit worldwide. Which comes under the genus musa and family Musacea. It is cultivated as significant fruit crops. People have been using Banana since decades and decades ago because of their substantial value and sweet taste. It is consumed as raw as well as in desserts. As Banana is rich source of carbohydrates, potassium, vitamin B6, vitamin C etc. It is used as diet food.
Basmati rice and non basmati rice, raw and parboil.
Coriander seeds are utilised in a variety of dishes around the world, particularly curries from India. These little oblong seeds are green to yellowish - brown in appearance and have distinct citrus flavor. When used in cooking, the essential oils found in the hollow chamber of the Coriander seed, which plump and brown in colour , provide flavour to the food.
FENUGREEK SEEDS
Fenugreek Seeds or Methi Seeds are annual herbs and use both as a spice and as a medicine. Dried Fenugreek leaves and seeds used in almost every Indian cuisine. Fenugreek Seeds have a distinct aroma and a nutty but slightly bitter taste.
Garlic has been part of the kitchens for centuries. This herb has curative and medicinal properties because of its antibacterial and antiseptic nature. The beneficial properties of Garlic are because of a compound, Allicin. It is rich in minerals like phosphorus, zinc, potassium and magnesium. Vitamin C,K Folate, niacin and thiamine also are found abundantly in Garlic.
Onion is highly nutritious vegetable that may have several benefits including improved heart health, better blood sugar regulation and increased bone density. Packed with nutrients low in calories but high in vitamins, fiber and minerals. May benefit in heart health. Loaded with antioxidants, contains anti cancer compounds, has anti bacterial properties may boost digestive health.
Akarka is generally used in pain related arthritis due to its antioxidant property. It is beneficial for indigestion. It is also beneficial for skin problems, applying paste of akarkara powder along with honey on the gums helps in relieving toothache due to its antioxidant property
Shatavari is an ayurvedic rasayan which is known as female - friendly herbs.
Brown Chana , Urad Dal, Toor Dal, Moong Dal, Chana Dal, Green Mung, Green Mung Dal, Masoor Dal.
Chana Dal, Green Mung Dal, Masoor Dal.
DRY CHILLY AND POWDER
Dry chilly is a seasoning that gives food heat and colour. It cab be used as a medicine and in homoeopathy. It is mostly used to make food tastier. The pepper have a strong flavour, mostly used as a spice and you can cook with them, dry them and you can eat them raw.
Turmeric known for it's antiseptic and healing properties. Turmeric used to add fragrance, colour and aroma in the dishes. Turmeric finger is the purest form of turmeric and is used in medicine, food and dying process.
