A coffee bean is a seed of the Coffea plant and the source for coffee.
Green Coffee Extract is derived from unroasted green coffee beans. It acts as a slimming and health promoting
This seed has an aroma like citrus mixed with some leafy, woody notes, and is used in many dishes including Madras and Vindaloo. Ground into powder just prior to adding to a sauce is the best way to use coriander seeds.
Flaxseed contains a good amount of �±-Linolenic acid an omega-3 fatty acid, protein, dietary fiber, lignan and Secoisolariciresinol diglucoside
Millet Flour is wonderfully nutritious and a good source of protein, essential amino acids and dietary fiber. Millet is also an excellent source of manganese, phosphorus and magnesium. ... Replace up to 25% of the flour in your recipe with millet flour for added nutrition.
Finger Millet is a rich source of calcium, iron, protein, fiber and other minerals. The cereal has low fat content and contains mainly unsaturated fat. It is easy to digest and does not contain gluten.Finger millet is considered one of the most nutritious cereals. Finger millet contains about 5-8% protein, 1-2% ether extractives, 65 75% carbohydrates, 15-20% dietary fiber and 2.5-3.5% minerals. ... The cereal has low fat content (1.3%) and contains mainly unsaturated fat
Foxtail millets are rich in calories that provide energy and strength to the body to perform activities. It is considered as the perfect substitute for the healthy diet. The importance of foxtail millet was recognised as diabetic food. The millet is rich in dietary fibre (6.7 per cent), protein (11 per cent) and low in fat (four per cent). Unlike rice, foxtail millet releases glucose steadily without affecting the metabolism of the body. Foxtail millets give you required amount of vitamins and minerals. Moreover, foxtail millets being gluten free, means that you can build up a strong resistance against heart diseases, cancers and heart-related complications.
Sorghum is rich in a variety of nutrients, including B vitamins, which play an essential role in metabolism, neural development, and skin and hair health
Itâ??s also a rich source of magnesium, a mineral thatâ??s important for bone formation, heart health, such as energy production and protein metabolism
The seeds are typically cooked as a cereal grain or sometimes finely ground and used as a flour.
Buckwheat is a staple and edible seeds,
The little millet contains 8.7 gram protein, 75.7 gram carbohydrate, 5.3 gram fat and 1.7 gram mineral in per 100 gram
Millets contain 60-70% carbohydrates, 7-11% proteins, 1.5-5% fat, and 2-7% crude fibre and are also rich in vitamins and minerals. They are excellent source of vitamin B, magnesium, and antioxidants. Millet is also a good source of other dietary minerals like manganese, phosphorus and iron
Niger seed yields about 30-35% of its weight in oil which is clear, slow-drying, and edible. Niger seed oil is polyunsaturated semi-drying oil. It has pale yellow or orange color with a nutty taste and sweet odor. Raw oil has low acidity and can be used directly for cooking.
rich nutty flavour, sweet taste, crunchy texture and over and above a relatively longer shelf life.
Chili are widely used in many cuisines as a spice to add "heat" to dishes.
Sesame seeds are oil-rich seeds.
Sesame seeds consist of 15% saturated fat, 41% polyunsaturated fat, and 39% monounsaturated fat
The sunflower seed is sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats.
Sunflower seeds are more commonly eaten as a snack than as part of a meal
