Edible copra is produce by exposing it to the air and drying it to the sun or alternatively during rainy season the copra is produced by hot-air drying, an oven-like method using a small fire pit sheltered from rain by a roof. From these two methods a good edible white copra is produced
Tapioca is a starch extracted from the storage roots of the cassava plant. It contains no fat or cholesterol, which makes it a healthy choice for those watching their dietary cholesterol and saturated fat intake. Tapioca is also very low in sodium
