Chickpea is a key ingredient in hummus and chana masala, and it can be ground into a flour to make falafel. It is also used in salads, soups and stews, curry and other meal products like channa. The chickpea is important in Indian, Mediterranean and Middle Eastern cuisine. In 2019, India was responsible for 70% of global chickpea production.
Coconut oil is an edible oil derived from the wick, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat, melting at warmer room temperatures of around 25 C, in warmer climates during the summer months it is a clear thin liquid oil. Unrefined varieties have a distinct coconut aroma.
Amla oil is a natural remedy prepared from the fruit of the Indian gooseberry tree, Phyllanthus emblica. ... Amla fruits have been eaten, or made into tonics and oils, for thousands of years and used both as a therapeutic and preventative medicine.
Mustard oil is an essential oil resulting from grinding mustard seed, mixing the grounds with water, and extracting the resulting volatile oil by distillation. Mustard oil is used as cooking oil in some cultures, but sale is restricted in some countries due to high levels of erucic acid.
