Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health. Eating bananas can help lower blood pressure and may reduce the risk of cancer. We supply fresh ripen bananas and also semi-ripen ones to be used for cookings or chips manufacturing.
Apart from adding spice and heat flavours to the food, chillies are commonly used for its medicinal properties as well. Chilli peppers contain a substance called capsaicin, which gives peppers their characteristic pungency, producing mild to intense spice when eaten. Its learned that it can help to fight inflamations, used as natural pain reliever and for cardiovascular benefits.
Limes are sour, round, and bright green and yellow citrus fruits. They're nutritional powerhouses & high in vitamin C, antioxidants, and other nutrients. The nutrients in limes can support heart, reduce the risk of asthma, and promote healthy skin. Citrus juice and zest can also be used to accent flavors in foods.
Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives. These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways. Onions are healthy whether they're raw or cooked, though raw onions have higher levels of organic sulfur compounds that provide many health benefits.
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Usually red when mature, tomatoes can also come in a variety of colors, including yellow, orange, green, and purple. What's more, many subspecies of tomatoes exist with different shapes and flavor.
Native to Southeast Asia, mango is a juicy fruit with very sweet flesh, ranging in colour from light yellow to golden orange; the darker its hue, the sweeter the fruit. Most favourite flavours as well.
The pomegranate fruit is best known for the jewel-like arils stored inside its leathery red rind. Pomegranates have been grown for centuries in India, Asia, the Mediterranean, and the tropical parts of Africa. It is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bioactive plant compounds, but they also contain some sugar.
