- Reduces the risk of heart disease.
- Has anti-ageing properties (an anti-aging enzyme)
- Decreases risk of arthritis.
- Reduces the risk of diabetes and obesity.
- Has a low glycemic index.
- Prevents and/or provides relief from diarrhoea.
- Reduces blood sugar levels.
Ginger has many potential health benefits, including for digestion, inflammation, nausea, and more. It's used as a food flavoring and medicine. Ginger contains chemicals that might reduce nausea and swelling. These chemicals seem to work in the stomach and intestines, but they might also help the brain and nervous system to control nausea. People commonly use ginger for many types of nausea and vomiting
Jaggery is a natural sweetener made from sugarcane.
Jaggery is a good source of vitamins, minerals, and antioxidants.
It contains iron, zinc, and selenium.
Jaggery is often used in Ayurvedic medicines
Jaggery can help boost immunity and fight infections.
It can help relieve constipation by activating digestive enzymes.
Jaggery is a good substitute for sugar.
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