Broad Beans are packed with nutrients. They boost the immune system, Improves symptoms of anaemia, Improve high blood pressure and beneficial for bone health.
Green Beans provide many key nutrients. They help with good eye and heart health. They also improve digestion and promote weight loss as they are low in calories.
Frozen Coriander has a wide range of health benefits including regulating blood sugar levels, protecting the liver and kidney, and acts as good source of antioxidants
Peas and Carrots are very rich in fibres and vitamins A &C. They are good for digestion and eye health, and help to keep healthy skin.
Fried Potatoes is Lipid fat and Vitamin rich food which prevent cramps, aids function of brain, reduce stress, eliminates free radicals and provides energy.
Molokhia is full of fibres that improves digestion, regulate blood pressure and help with heart health
Molokhia is full of fibres that improves digestion, regulate blood pressure and help with heart health
Broccoli is rich in dozens of nutrients which Improves diabetes management and prevention, help with heart health, lower cancer risk and boost the immune system.
Okra is packed with nutrients that improve digestion, control cholesterol levels, and boost the immunity system
Spinach has a wide range of health benefits including reducing cancer risk, protects eye health and prevent hair loss. They provide a good source of iron.
Cauliflowers are nutritious low carb vegetables which are rich in vitamins C, K & B6. The helps boosting weight loss, fighting inflammation, and even protecting against certain illnesses.
Artichokes are rich in minerals such as potassium, magnesium and phosphorus. They help with heart health, reducing the levels of bad cholesterol and promote liver health.
Mango Kent variety, frozen I.Q.F. Grade A. The mango is cultivated, harvested, washed, I.Q.F. frozen according with good agricultural and manufacturing practices and HACCP system.
No color, flavor or artificial additive added.
Mango fruit is well known for its numerous health benefits, it boosts the immunity, improves digestion, and promotes eye health.
Green peas are packed with nutrients that boost the immunity, good for eye health, and provide good source of iron.
Pomegranate I.Q.F Grade A
These are made from selected varieties of Pomegranate. Fully matured and ripened Pomegranate are harvested, quickly transported to our IQF processing plant, inspected and washed. Selected high quality fruits go to the processing section; The selected Pomegranate fruits are then washed again, deseeded manually, sanitized, frozen and packed under strict hygienic conditions.
Pomegranates are full of antioxidants that protect and improve memory. They help fights heart disease and lower blood pressure.
Strawberries are harvested at optimum ripeness, fresh clean and healthy. Then subjected to washing and subsequently frozen in static tunnel, then selected and packaged. During the process are keeping strict sanitary controls.
Strawberries are highly nutritious fruits, loaded with vitamin C and powerful antioxidant. Eating strawberries help to wards off cold and promote heart health
Enjoy a colorful mix of individual vegetables from LA VIDA that are tasty, healthy and great in value.