Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. Signifying the importance of this second largest continent, it produces many healing wonders for us.
Garcinia kola belongs to the species of a tropical flowering plant. It produces brown, nut like seeds, similar looking to kidney beans.
Some benefits include:
Lungs, the internal organ carry one of the most critical functions of the body. It helps us to breath.
The considerate amount of regular consumption of the seed helps in strengthening the fibers and the lung tissue, stabilising any counter effects.
It further assists in maintaining a good respiratory track and treats chest colds. It has a favourably high antioxidant content for a healthy body.
So, if you are a smoker or even a passive smoker, definitely this is the
Treating malaria
Kolaviron is an anti-oxidant and anti-inflammatory phytochemical. Kolaviron is a major constituent of garcinia seed which helps in treating malaria.
No wonder, the traditional healers suggest this for an easy and free cure, straight from the mother nature.
Onions are a rich source of chromium, a trace mineral that helps tissue cells respond appropriately to insulin levels in the blood. It thus helps facilitate insulin action and control sugar levels in diabetes.
They are also a good source of antioxidant flavonoid quercetin, which is found to have anti-carcinogenic, anti-inflammatory, and antidiabetic functions.
