Coconut flour is a high-fiber, coconut-flavored powder created from the meat of the coconut after the oil has been removed. Our Non-GMO Project Verified coconut flour has a lower glycemic index than most traditional flours and is great for baking. Finely ground coconut flour is a versatile way to add protein and fiber to food recipes.
Coconut oil is the minimally heated, unrefined oil derived from coconut cream. Virgin coconut oil is 100% natural and contains the essential proteins useful in hair and skin care. It also has high nutritional content making it an ultimate cooking essential. At Apex, virgin coconut oil is cost effective, easy to store, and has a relatively long shelf life.