Nutrition Facts
Serving Size 1 drumstick, bone removed (57.0 g)
Amount Per Serving
Calories 116Calories from Fat 55
% Daily Value*
Total Fat 6.1g9%
Saturated Fat 1.7g8%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 2.3g
Cholesterol 47mg16%
Sodium 43mg2%
Total Carbohydrates 0.0g0%
Protein 14.4g
Vitamin A 1%•Vitamin C 0%
Calcium 1%•Iron 4%
* Based on a 2000 calorie diet.
YOUR REQUIREMENT
The lime is:
Low in Saturated Fat, Cholesterol and Sodium.
High in Dietary Fiber, Vitamin C, Calcium, Iron and Copper.
The nutritional value and health benefits of limes make them ideal for:
Maintaining optimum health.
Weight loss.
Avoid including limes in your diet if you're interested in:
Weight gain.
Nutritional Values:
Preparation, Serving Size, Carbs, Fiber (g), Fat (g), Energy (kj)
Lime (raw),1 whole, peeled (45g),0.5,1,0,40
Lime Juice,1 tablespoon, 2, 0, 0, 25.
